10 Best Walking Shoes for Overweight Women in 2023

As an overweight woman, it is important to choose the right type of walking shoes for your daily activities. Not all shoes are created equal and it is essential to invest in a pair that is specifically designed for those with a higher body mass index (BMI). In this article, we’ll explore the various types of walking shoes available for overweight women, review the ten best ones on the market today and provide advice on how to choose and care for them properly.

Types of Walking Shoes for Overweight Women

Comfort, stability and shock absorption are the three main things to consider when choosing a walking shoe for overweight women.

The most important type of shoe for an overweight woman is a motion control or stability shoe. These shoes offer more support than other types and are designed to help reduce excessive foot pronation (inward rolling of the foot). They usually have dual-density midsoles with firmer foam along the inner edge of the foot that helps guide it in a neutral position during your stride. Motion control shoes also provide extra cushioning, which helps absorb shock from each step you take.

Another option is an orthopedic shoe, which has a rocker sole that encourages a natural gait while still providing the necessary arch support and cushioning needed by an overweight person. The rocker sole allows you to roll through your stride without having to flex your feet as much, making walking less tiring and putting less strain on your feet. Orthopedic shoes also come with additional features like deep heel cups, metatarsal pads and flexible uppers to ensure maximum comfort while walking.

Finally, if you need extra cushioning, look into buying a cushioned running shoe. These shoes feature softer midsoles that provide extra shock absorption and cushioning but still maintain structure for proper foot alignment. Cushioned running shoes are perfect for people who take long walks or stand for extended periods of time as they help reduce fatigue in your feet and legs.

Whichever type of shoe you decide on, make sure it fits properly and provides enough arch support to keep your feet comfortable during your walk.

Why Need The Best Walking Shoes for Overweight Women?

Overweight women need the best walking shoes to protect their feet and help them stay healthy. Walking is an important form of exercise, but it can be hard on the feet of overweight individuals. The extra weight put more strain on the feet which can cause pain, fatigue and even injury if not done properly. The best walking shoes for overweight women are those that provide extra cushioning, support and flexibility to absorb shock better and provide maximum comfort when walking. They should also have good arch support and be lightweight enough to avoid putting too much pressure on the feet. Shoes with a wide toe box are also recommended as they provide room for toes to move freely without rubbing or pressing against each other.

List of The 10 Best Walking Shoes for Overweight Women

When it comes to walking, having the right shoes can make a huge difference. If you’re overweight, you’ll need shoes that provide adequate cushioning, support and stability. Here are 10 of the best walking shoes for overweight women that can help keep your feet comfortable during your walks.

  1. Ryka Women’s Devotion Plus 2 Walking Shoe: This shoe offers extra cushioning and flexibility with its breathable mesh upper and foam midsole. It also features a molded EVA footbed and arch support for added comfort.
  2. New Balance Women’s 577 V1 Hook and Loop Walking Shoe: This shoe is designed with cushioning in mind, providing lightweight comfort with a full-length ABZORB midsole and a supportive heel counter. It also has an adjustable hook-and-loop closure for easy on/off wearability.
  3. Brooks Addiction Walker V-Strap Walking Shoes: These shoes provide maximum support with an extended progressive diagonal rollbar (PDRB) along the sole for enhanced motion control and stability when walking on uneven terrain or surfaces. The lace-up closure provides an excellent fit, while the leather upper provides durability and breathability.
  4. Skechers Performance Go Walk 4 Pursuit Walking Shoe: This shoe offers great comfort thanks to a Goga Max cushioned insole and Air Cooled Goga Mat technology which helps reduce pressure points on your feet as you walk. The lightweight design ensures every step is easier than the last!
  5. ASICS Gel-Tech Walker Neo 4 Walking Shoe: This walking shoe features Gel Technology cushioning which reduces shock on impact when stepping down hard surfaces such as concrete sidewalks or asphalt roads, making it ideal for those who are looking to reduce joint pain while they walk. Additionally, the DuoMax Support System helps distribute weight evenly across the sole of the foot for better stability during movement.
  6. Saucony Women’s ProGrid Integrity ST2 Walking Shoes: These shoes offer superior cushioning from heel to toe thanks to their ProGrid cushioning system which is designed to absorb shock on impact without compromising support or stability as you walk. The leather upper is also durable yet flexible enough to move freely with your foot as you go about your day or take that evening stroll around town!
  7. Vionic Women’s Walker Classic Shoes: These shoes feature Orthaheel technology which helps reduce shock related pain through its unique biomechanical design technique that supports natural foot alignment when standing and walking on hard surfaces such as concrete or asphalt roads! They are also lightweight yet sturdy enough to handle longer walks without weighing down your feet too much!
  8. Adidas Duramo 9 Running Shoes: These running shoes feature AdiPRENE+ midsoles which offer superior cushioning while still allowing plenty of flexibility so you can move more naturally while walking longer distances without feeling fatigued afterwards! The Cloudfoam sockliners provide additional comfort by providing a soft feel against your feet during each stride!
  9. ASICS Women’s GEL-Kayano 25 Lite Show Running Shoes: Ideal for runners who want visibility at night, these running shoes feature 360° reflectivity for enhanced visibility in low light conditions without sacrificing performance! With their FlyteFoam Lyte Technology Midsole Cushioning System, these shoes provide plenty of cushioning even over long distances so your feet stay comfortable throughout your run!
  10. Nike Women’s Downshifter 8 Running Shoes: With their mesh uppers designed specifically for breathability, these running shoes will help keep your feet cool during long runs thanks to strategically placed perforations that increase airflow while reducing sweat build up inside them! They also have flex grooves along their outsoles that allow them to move naturally with each step as well as rubber outsoles offering good grip even over slippery surfaces like wet pavement or icy terrain!

How to Choose The Best Walking Shoes for Overweight Women

Choosing the best walking shoes for overweight women can be a daunting task. There are many factors to consider, such as the type of shoe, comfort level, and support. Luckily, there are plenty of great options available that can provide the perfect fit for your feet and needs.

When it comes to finding the best walking shoes for overweight women, it’s important to find a pair that offers plenty of cushioning and support. Shoes with a cushioned midsole will help absorb shock as you walk and reduce pressure on your feet. It’s also important to make sure the shoe is wide enough to accommodate any swelling in your feet throughout the day. Look for shoes with adjustable lacing systems or other customizable features so you can adjust them to fit comfortably.

It’s also important to choose a pair of shoes designed specifically for walking. Running shoes tend to be lightweight but lack arch support and provide less protection from shock than walking shoes do. Look for pairs with higher arches and rubber soles since these provide more stability and traction when you’re out on the road or sidewalk. Additionally, opt for breathable materials like mesh or leather so your feet stay cool when you’re out for an extended period of time.

Finally, make sure to try on several different pairs before making a purchase decision since each style may fit differently on your foot depending on its shape and size. Be sure to take into account any extra weight you might be carrying as well when selecting a pair of shoes so they don’t become uncomfortable after prolonged wear. With all these tips in mind, you can find the perfect pair of walking shoes that will keep your feet comfortable while providing adequate support during your daily walks!

How to Take Care of Walking Shoes for Overweight Women

Good maintenance and care of your walking shoes is essential to extending their useful life. To ensure that your walking shoes last longer, there are several steps you can take.

The first step is to clean the walking shoes regularly. After every use, remove any dirt or debris from the surface of the shoes using a damp cloth or soft brush. If your shoes are made of leather, you should use a leather cleaner and conditioner to keep them looking fresh and new. If they are made of fabric, use a mild detergent and water solution to clean them. Make sure to let them dry completely before storing in a cool, dry place away from direct sunlight.

It is also important to avoid getting your shoes wet for extended periods of time as this can cause damage to the materials used in their construction. If you have been out in the rain, ensure that you let your shoes air dry thoroughly before storing them away until the next time you need them.

You should also pay attention to how you store your walking shoes when they are not being used. Do not leave them lying around as this will lead to wear and tear over time due to pressure on the soles and upper materials of the shoe. Instead, store them upright in a box or bin so that they hold their shape better when not being worn.

Finally, make sure that you replace your walking shoes once they start showing signs of wear and tear such as scuffing or cracking on the sole material or upper fabric fraying at the seams. These indicators may suggest that it’s time for a new pair so be sure to check for these signs regularly in order to get the most out of your investment in quality footwear for overweight women’s needs.


To conclude, the best walking shoes for overweight women are an essential part of any exercise plan. Not only do they provide needed cushioning and support, but they also help reduce the risk of injury. It is important to choose shoes that fit properly and provide the right amount of shock absorption. Additionally, it’s important to take care of your walking shoes by cleaning them regularly, replacing worn-out parts, and making sure to keep them dry. With the right type of shoe, you can enjoy a comfortable walk with greater mobility and fewer risks.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top