Tyrosine, along with vitamin C and niacin, helps create dopamine and norepinephrine. Two neurotransmitters are responsible for many of your body’s typical functions. Tyrosine also helps regulate the brain chemicals called catecholamines (dopamine and norepinephrine), which can help improve cognitive function and boost energy levels. Some people find it difficult to maintain or increase this amino acid level through diet alone because tyrosine production decreases when under stress or deprived of sleep.It is an important supplement for increasing the level of the neurotransmitters in the brain, which will have a positive impact on your attention, memory, and overall health. If you want to increase motivation and mental performance, then a supplement that contains tyrosine is a great place to start. It’s one of the few non-stimulants that can increase dopamine levels, which makes it ideal for people looking to sharpen their focus while they’re working hard or studying.
If you want a better understanding of what constitutes good and bad tyrosine supplements, read on for our guide on how to identify them and find the best product for your needs.
How Does Tyrosine Work?
Tyrosine is a non-essential amino acid that is popular as a supplement because it can help to improve mental and physical performance when used along with other supplements. Tyrosine provides antioxidant protection, helps to increase dopamine levels, increases energy levels, and helps to prevent stress. It also plays a role in the production of thyroid hormones in the body.
Tyrosine is an amino acid that the body uses to produce the hormones epinephrine, norepinephrine, and dopamine. These hormones act as neurotransmitters in the brain, helping regulate alertness, cognition, and mood. They also contribute to healthy hair and skin color.
Tyrosine is a non-essential amino acid formed from protein in the body. Tyrosine works as a precursor to catecholamines, which include dopamine, epinephrine (adrenaline), and norepinephrine (noradrenaline). Tyrosine functions as a neurotransmitter in brain tissue and works with the amino acid phenylalanine to produce serotonin and melatonin in the pineal gland. It also enhances the ability of your body’s cells to convert cholesterol into adrenal hormones such as estrogen and cortisol.
Tyrosine is an amino acid (a building block of proteins) that occurs naturally in the body. Many foods and supplements contain this compound, so it’s not hard to get enough of it. The aim of using supplemental tyrosine is to provide more of this ingredient than you could through your diet alone. Since tyrosine belongs to a group of chemicals known as amines (which are related to amino acids), it goes by several other names as well.
What Are The Benefits Best Tyrosine Supplement
Tyrosine is a non-essential amino acid and nutritional supplement. It is a precursor to the neurotransmitters dopamine, norepinephrine, and epinephrine. Tyrosine is produced in the body from the amino acid phenylalanine. Tyrosine is found in many high-protein foods such as yogurt, dairy products, meat, fish, beans, and lentils. Dopamine helps regulate mood, motor function, and motivation. Norepinephrine helps regulate heart rate and blood pressure. Epinephrine helps regulate stress response and arousal functions like concentration and focus.
The main benefit of taking tyrosine supplementation is that it can help support healthy levels of these neurotransmitters in your brain and body.
Here are some of the top benefits of Tyrosine Supplement:
- Improves mood
- Increases energy levels
- Improve Memory And Focus
- Improve Cognitive Function
- Fight Depression And Anxiety
- Reduce Stress
- Tyrosine May Lower Blood Pressure And Heart Rate
- Help With Sleep
- Aid Weight Loss And Dieting
- Reducing symptoms of Parkinson’s disease
- Decreasing the symptoms of depression
- Boost Athletic Performance
7 Best Tyrosine Supplement-Reviews
Here are our 7 best Tyrosine Supplements on the market:
1. NOW Supplements, L-Tyrosine 750 mg
L-Tyrosine is a conditionally indispensable amino acid required for the production of the neurotransmitters dopamine, adrenaline, and noradrenaline, as well as for the skin pigment, melanin. Noradrenaline (norepinephrine) and adrenaline (epinephrine) are the main actors in the body’s response to acute stress and, along with dopamine, help to support a positive mood and mental alertness. In addition, L-Tyrosine is especially critical for the normal function of the thyroid gland. The L-Tyrosine used in this product is Pharmaceutical Grade. Natural color variation may occur in this product.
Neurotransmitter Support
NOW® L-Tyrosine 750 mg is an active amino acid that supports mental alertness and promotes a positive mood. In addition to being a precursor for the neurotransmitters dopamine, noradrenaline, and adrenaline; it also supports skin pigment production. These effects are thought to be due to its conversion into catecholamines and the stimulation of pre-synaptic receptors in the brain.
Healthy Glandular Function
Now Foods 750 mg L-Tyrosine is the dietary supplement to support mental alertness, neurotransmitter support and healthy glandular function. With its combined amino acid profile, this supplement is especially critical for the normal function of the thyroid gland.
Classifications
NOW L-Tyrosine 750 mg provides nutritional support for healthy brain function. L-Tyrosine is a non-essential amino acid that your body uses to make some of the other amino acids including dopamine, norepinephrine and thyroid hormone. These hormones are all important for maintaining a balanced mood and normal metabolic activity. This classifications is free from milk, eggs, wheat, yeast, gluten, peanuts, tree nuts and soybeans.
GMP Quality Assured
The amount of L-Tyrosine in a person’s body declines during periods of stress, increasing the risk of depression and other mood disorders. L-Tyrosine is essential for the production of hormones and neurotransmitters that stabilize mood and enhance focus. NOW’s L-Tyrosine is produced to GMP quality standards in an FDA registered facility that exceeds industry manufacturing standards.
2. NOW Supplements, L-Lysine (L-Lysine Hydrochloride)
Lysine is an essential amino acid that must be obtained through the diet or through supplementation. Lysine is necessary for the production of all proteins in the body, and is required for the maintenance of the structural proteins collagen and elastin, which form all connective tissues such as skin, tendon, and bone. Lysine is also a precursor to carnitine, which is needed for fat metabolism and energy production. In addition, lysine may help to support a healthy immune system and proper cardiovascular function. Natural color variation may occur in this product.
Double Strength Amino Acid
L-Lysine is an essential amino acid that must be obtained through diet or supplementation. L-Lysine Hydrochloride has been shown to enhance the health of the immune system, promote wound healing and neutralize free radicals. NOW® offers a variety of supplemental L-Lysine products to meet your dietary needs and preferences.
Supports Collagen Synthesis
Now L-Lysine 1000 mg Supplements are a non-essential amino acid that is one of the building blocks of protein. L-Lysine helps with tissue repair, collagen synthesis and can help to control calcium. NOW L-Lysine Tablets are produced to superior quality standards. NOW® guarantees your satisfaction with this product or your money back.
Certifications
NOW L-Lysine 750 mg provides nutritional support for healthy brain function. L-Lysine is a non-essential amino acid that your body uses to make some of the other amino acids including dopamine, norepinephrine and thyroid hormone. These hormones are all important for maintaining a balanced mood and normal metabolic activity. This certifications is free from milk, eggs, wheat, yeast, gluten, peanuts, tree nuts and soybeans.
Gmp Quality Assured
The amount of L-Lysine in a person’s body declines during periods of stress, increasing the risk of depression and other mood disorders. L-Lysine is essential for the production of hormones and neurotransmitters that stabilize mood and enhance focus. NOW’s L-Lysine is produced to GMP quality standards in an FDA registered facility that exceeds industry manufacturing standards.
3. Neuriva Plus Capsules with Neurofactor & B Vitamins
Neuriva Plus is a natural, non-prescription brain support supplement designed to increase focus, memory and concentration while improving sleep quality. Neuriva Plus works to improve transmission of messages between neurons in the brain by supporting neural growth factors such as BDNF (brain derived neurotrophic factor) which has been shown to increase the number of neurotransmitters in the frontal cortex and hippocampus. The recommended dose is capsules before activity and does not require meals or rest periods for optimal absorption.
Nootropic Brain Support Capsules
Neuriva Plus Potent Brain Performance Nootropic Supplement Capsules are a unique combination of new generation nootropic capsules, including caffeine and theanine. The combination of active ingredients in these tablets has been shown to significantly improve short-term memory, concentration and cognition.
Mental Performance
Give your brain the support it needs to perform at its best. Neuriva combines clinically tested Neurofactor, a botanical nootropic targeting brain health, and Plant-Sourced Sharp PS phosphatidylserine with vitamin B6, B12 and folate to help support memory, learning and concentration. Boost your mental performance with Neuriva today.
Clinically Tested Neurofactor
Neuriva Plus Capsules with Neurofactor & B Vitamins – A Nootropic Brain Support Supplement for Memory, Focus & Concentration + Learning, Accuracy & Cognitive Function – (30ct Box). Clinically tested neurofactor: This whole fruit extract has been clinically tested and shown to increase levels of the vital neuroprotein BDNF brain-derived neurotrophic factor. BDNF is known to support connections between brain cells.
Trustworthy Ingredients
Neuriva Plus Capsules are a nootropic brain support supplement that help improve your memory, focus and concentration. These capsules contain a proprietary blend of ingredients known to help support cognitive function, including NeuroFactor® and B Vitamins. The patented and unique combination of these formula ingredients can not only boost brainpower but also prevent mental degeneration for an overall healthier mind and body.
4. Zenwise Digestive Enzymes Plus Prebiotics
Zenwise Digestive Enzymes Plus Prebiotics & Probiotics Supplement is a natural supplement designed to help your body digest carbohydrates and protein. It uses plant-based enzymes that are more compatible with the human body. This formula also contains prebiotics to help support your digestive system and probiotics to help promote healthy intestinal flora. The vegan formula is lactose-free, gluten-free, dairy-free and soybean oil free.
Digestive Enzymes With Pre & Probiotics Supplements
Zenwise Digestive Enzymes Plus Prebiotics & Probiotics Supplements are easy to digest and absorb. The vegan pills are formulated with a blend of plant-powered enzymes, prebiotics and probiotics, which work together to help women and men find relief from occasional bloating, gas, and discomfort. This supplement blend is also AVA certified vegetarian.
Complete Gut Wellness
Complete and balanced digestive wellness formula. Zenwise Digestive Enzymes & Prebiotics contains an advanced enzyme + prebiotic, probiotic non-GMO formula made to tackle hard-to-digest foods so that you can digest your meals with ease and absorb the most nutrition possible. With regularity and improved gut health as a priority, this supplement is committed to relieving your digestive discomfort by restoring enzyme function and promoting natural digestion.
Clinically Proven Reliably Alive De111 Probiotic
Zenwise Digestive Enzymes Plus Prebiotics & Probiotics Supplement with Amylase & Bromelain is a vegan formula to help you digest food more optimally. It contains three strains of lactobacilli and bifidobacteria strains, including the clinically proven Reliably Alive De111 Probiotic. This probiotic helps convert sugars that may be difficult to digest and is delivered directly to the small intestine where it begins its work almost immediately. This supplement also includes prebiotics which help promote healthy bacteria in your gut and enzymes which aid in digestion by breaking down proteins and fats.
Botanical Bounty
Zenwise Digestive Enzymes Plus Prebiotics & Probiotics Supplement is a unique vegan formula that is free of yeast, gluten, eggs and soy. Zenwise includes botanical ingredients like turmeric, ginger, green papaya, botanical bounty inulin and apple pectin that help to reduce inflammation and alleviate bloating associated with indigestion. It also contains Bladderwrack, fennel and wakame which are known for their gut health benefits. This zesty formula aids in the digestion of lactose as well as promotes good bowel movement without causing cramps or heartburn.
5. Vital Proteins Collagen Peptides Powder
Vital Proteins Collagen Peptides Powder is an easy way to add collagen peptides to your diet. This unflavored formula contains the highest concentration of undenatured collagen protein (hydrolysed gelatin) available anywhere. It’s perfect for mixing into smoothies, baking, as an added bonus in protein shakes or just simply stirred into water or juice. To make it even better, Vital Proteins Collagen Peptides Powder is made with wild caught fish (anchovies), which supports healthy Omega 3 fatty acids and Vitamin D levels.
Bioavailable Collagen Peptides Powder
Vital Proteins Collagen Peptides Powder is sourced from grass-fed, pasture-raised bovine. Collagen peptides are hydrolyzed, which means that its protein molecules are broken down into much smaller chains of amino acids (called dipeptides) by enzymes in the stomach. This makes it more bioavailable to the body than gelatin products.
Powerhouse Ingredients
Collagen Peptides are made from the most pure and sustainably sourced marine collagen. They use only full-length, hydrolyzed collagen peptides in an easy-to-mix powder that blends in smoothies, shakes, coffee and tea. It’s a powerhouse of nutrition for the joints and connective tissues, especially ligaments & tendons, hair, skin & nails.
Easy To Use
Vital Proteins Collagen Peptides Powder is a highly purified and hydrolyzed peptide supplement, derived entirely from grass-fed cows. Collagen Peptides are easily digested, easily mixed and remain undenatured. Meet your daily requirements more easily with one to two scoops of Vital Proteins Collagen Peptides Powder!
6. Genius Mushroom – Lions Mane, Cordyceps and Reishi
Genius Mushroom is a natural blend of three potent fungi: Lions Mane, Cordyceps, and Reishi. Together, these three mushrooms have been used for thousands of years to increase brain function, boost the immune system and provide a healthy dose of antioxidants. Genius Mushroom is rich in vitamin B12, which plays an important role in brain health, energy metabolism and maintaining the body’s DNA.
Nurture Your Mind, Body & Spirit
Genius Mushrooms are the perfect wellness supplement for mental clarity, powerful immunity and natural energy. These potent mushrooms – lions mane, cordyceps and reishi – have been used in traditional Chinese medicine for thousands of years, and their health benefits are beginning to be better understood by western science.
Immune System Booster
Genius Mushroom can help you elevate immune support to another level with reishi mushroom extract. Creating a healthy environment in your body, it protects your cells, reduces stress and fatigue and accelerates the recovery of damaged cells. Reishi mushrooms are highly effective in enhancing energy levels and mood, as well as being a potent antioxidant for liver health.
Memory, Focus & Cognitive Performance
Genius Mushroom® is a new breed of supplement, combining the power of three natural nootropic super-foods in one formula: Lion’s Mane, Cordyceps and Reishi. These mushrooms have been shown to improve both brain and body health, while providing natural support for concentration, focus, cognitive performance and memory.
Caffeine Free Energy Supplement
Genius Mushroom® is a mind-boosting supplement made from the naturally energy-supporting mushrooms: cordyceps, reishi and lion’s mane. Each vegan capsule helps support healthy brain function and to improve concentration, cognitive performance and mental clarity naturally.
7. VITAL VITAMINS Brain Supplement Nootropics Booster
VITAL VITAMINS Brain Supplement Nootropics Booster is an all-natural formula made up of the most potent ingredients to help with focus, clarity, concentration, memory and attention. Each ingredient works synergistically to promote mood enhancement and mental performance. The herbs found in Vital Vitamins Brain Supplement Nootropics Booster are specifically chosen for their brain benefits.
Memory, Focus & Clarity
VITAL VITAMINS Brain Booster is designed to help you enhance memory, focus and clarity. It is made with a combination of the most effective nootropics, such as Ginkgo Biloba, DMAE, IQN Neuro Energy and Vitamin B12 to help support physical and mental performance. The best part about this brain supplement is that it’s formulated for both men and women, so it can be used by everyone!
Energize Yourself
VITAL VITAMINS Brain Supplement is designed to make you feel more energized and focused, while reducing fatigue. As a brain booster, it contains the key ingredients – Vitamin B12, Bacopa monnieri and Ginkgo Biloba to reduce anxiety. Their formula is also enhanced with Dmae, which may help produce feelings of mental clarity, cognitive ability, memory and physical energy without the crash.
Stay Focused
Vital Vitamins Brain Supplement is a powerful nootropic brain booster that helps you stay focused, be productive and improve your memory. Each brain health supplement capsule delivers ingredients designed to support alertness for your everyday life. When the mind is active and in the right state, logical reasoning and creativeness.
Premium Ingredients
Improve the health of your brain with this FOCUS & MIND Nootropic supplement. This all-natural Premium Ingredients Brain Booster supplement is made with vitamins and minerals, as well as with herbal extracts. It’s non-GMO and free of hormones and gluten.
What You Need To Know When Choosing Best Tyrosine Supplements
Other Ingredients
There are many other ingredients that act synergistically with tyrosine, such as magnesium or vitamin B6. These nutrients help reduce cravings and increase energy levels during the day (1). You should look for products containing these ingredients if you want to maximize the benefits of this amino acid supplement!
Tyrosine Dosage
The recommended dosage of tyrosine varies based on your age and health condition. For example, if you are taking medication for depression or a mental health issue then consult with your doctor before starting any new supplements. The general recommended daily dose of tyrosine is between 500 mg and 2 g per day depending on your goals and needs.
Formulation
The best tyrosine supplements are made from 100% L-tyrosine monohydrate, which is the bioavailable form of this essential amino acid. Other forms (such as DL-tyrosine) are less effective, since they need to be converted into L-tyrosine before they can be absorbed by the body.
Bioavailability
If possible, look for a supplement with enhanced bioavailability through microencapsulation or another method of delivery that allows the ingredients to be absorbed more easily by the body. This can make it easier for you to get the right amount of tyrosine without having to take large amounts of pills every day!
Brand
You want to make sure your brand has good reviews from customers. You can look at Amazon reviews for this information. If you’re buying online, check out the company’s website and see if they have any testimonials or other customer reviews on there as well.
Cost
Some people prefer buying generic brands because they are usually cheaper than name brand products. However, there have been some concerns about the quality of generic products because some of them may not contain enough of the active ingredient or they may contain contaminants that could cause health problems if taken regularly over time.
Best Tyrosine Supplement-FAQs
How L-Tyrosine works in the body?
L-Tyrosine is an amino acid that is a building block for proteins and hormones. It is found in meat, fish, dairy products and other foods. Tyrosine helps regulate dopamine and norepinephrine levels in the brain, which can help promote mental focus and reduce stress. The supplement is also used to treat depression and anxiety disorders, as well as improve mood and energy levels.
Why we picked this tyrosine supplement?
The supplement we chose was made by Swanson Premium Nutritional Supplements. The company has been around since 1968 and has added over 1,000 products to their line since then. They have been voted #1 by ConsumerLab for three years running for their quality control standards as well as their high potency formulas.
Who should buy tyrosine?
Tyrosine is a supplement that can be beneficial for anyone looking to improve their mood, energy or focus. It’s especially effective for people who are taking medications that deplete dopamine levels or increase stress hormones like cortisol. These medications include amphetamines (Adderall), antidepressants (SSRIs) and beta blockers.
Is it safe to take Tyrosine?
Yes, tyrosine is a natural compound that has been used for centuries in traditional Chinese medicine and Ayurvedic medicine as a treatment for depression and anxiety. It has also been shown to improve memory function in people with Alzheimer’s disease and Parkinson’s disease by increasing the production of dopamine and norepinephrine.
Is it OK to take tyrosine everyday?
Tyrosine is an amino acid that makes up proteins in your body. It’s found in foods like dairy products, eggs, meat and fish. It can also be taken as a supplement to help with stress, low moods, chronic fatigue syndrome and attention deficit hyperactivity disorder (ADHD).There are some side effects associated with taking tyrosine supplements in large amounts. But if you stick to the recommended dose, you should be fine.
Final Words
The best Tyrosine supplements should be able to produce higher than normal levels of dopamine within the body, and in a timely fashion. You don’t want to wait hours and hours for the supplement to take effect, so look for one with a high absorption rate or one that hits your bloodstream quickly.Tyrosine has a variety of effects on the human body and is used by dieters, athletes, and other individuals to meet their health-related goals. To discover which tyrosine supplements are best overall, we researched many different brands and scoured customer testimonials to compile the data for our rankings.
We hope that this information will aid your purchasing decisions and help you achieve your desired results.