Consumer Reports Best Turmeric Supplement In 2023

Turmeric supplements have gained popularity in the last few years, and for good reason. This spice has countless uses beyond what one can imagine. However, not all brands are good enough to deserve your attention. To avoid getting into a sticky situation, you must carefully read the label before buying any turmeric supplement to know exactly what you’re putting in your body. The only way to know that is by checking the label of different brands available in the market and sifting through their ingredients to weed out the most suitable ones.

Consumer Reports Best Turmeric Supplement Reviews

1. Nature’s Bounty Turmeric With Black Pepper Extract

Special IngredientsERROR: #N/A
Dosage FormCapsule
Recommended Uses For ProductERROR: #N/A
BrandNature’s Bounty
Diet TypeGluten Free

Support your antioxidant health with Nature’s Bounty Turmeric Plus Black Pepper Extract. Traditionally used for centuries in India, Turmeric contains the active ingredient Curcumin along with beneficial flavonoids called Curcuminoids, which act as antioxidants to help fight free radicals in the body. Our Turmeric supplement uses Turmeric Extract standardized for 95% Curcuminoids: a gold standard in the industry. Each capsule contains 1,000 mg of Turmeric along with 5 mg of Black Pepper Extract.

Looking for Turmeric pills? Nature’s Bounty Turmeric Plus Black Pepper Extract is non-GMO, gluten free, sugar-free, contains no milk or lactose, and is free of artificial colors, flavors, and sweeteners. Each pack contains 60 Turmeric capsules. (1)These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Driving Innovation Through Scientific Expertise

Our Scientific Advisory Council is made up of some of the most respected scientists and researchers in the field who play a key role in the Company’s product innovation and scientific advancement.

Quality You Can Count On

Every Nature’s Bounty Product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.

Don’t Just Take Our Word for It

We’re proud that our products are manufactured in state-of-the-art facilities that meet FDA’s current Good Manufacturing Practices. These facilities are also regularly audited to ensure that all policies, procedures, and documentation practices are followed to manufacture safe and effective products.

2. BioSchwartz Turmeric Curcumin with BioPerine

Dosage FormCapsule
Recommended Uses For ProductHealthy Inflammatory,High Potency
Diet TypeVegetarian, Gluten Free, Vegan
Age Range (Description)Adult

Bioschwartz Turmeric Curcumin with BioPerine is a natural turmeric powder; turmeric powder has higher absorption compared to common turmeric teas, and this curcumin is also free of soy, gluten, milk, egg, wheat, GMOs, peanuts, sweeteners, and shellfish. In addition to the benefits of regular turmeric/curcumin, it has been enhanced with 95% standardized curcuminoids per serving and 10mg of Bioperine (black pepper). This proprietary formula provides 1500mg of turmeric curcuminoids per dose; that’s more than 3x more than our regular-strength product!


We use the purest, premium quality Turmeric powder to manufacture our Turmeric Curcumin supplement. The Turmeric extract and curcumin used in this supplement are grown under the strictest quality control standards. All the ingredients are also tested for heavy metals and solvent residues.


Every ingredient inside of BioSchwartz Turmeric with BioPerine (Premium Joint & Healthy Inflammatory Support Supplement) was carefully selected and combined by a team of healthcare professionals to achieve maximum potency and efficiency. Our supplement is the result of unparalleled science, research, and strict quality control standards that makes us stand apart from the competition.


Our Premium Turmeric Capsules have 10mg of BioPerine per serving to increase absorption and bioavailability by up to 2000%. *Curcumin can only be effectively absorbed by our system when it is combined with piperine, the key compound in black pepper. That is why to achieve the best health benefits of Turmeric, we suggest you always buy Turmeric with Black Pepper or BioPerine.

3. Nature Made Turmeric Curcumin Supplement

Special IngredientsPreservative Free, Gluten Free, No Flavor
Dosage FormCapsule
Recommended Uses For ProductAntioxidant benefits
BrandNature Made
Diet TypeGluten Free

Nature Made Turmeric Curcumin 500 mg Capsules are herbal supplements that provide antioxidant benefits. Sourced from high-quality ingredients, these gluten free Turmeric Curcumin supplements have no artificial flavors, no color added, and no preservatives.

This Turmeric supplement is made with standardized Turmeric extract and gets its vibrant yellow color from Curcumin, which provides an antioxidant activity that helps neutralize free radicals in the body. Adults take one of these Turmeric 500 mg capsules daily with water and a meal for at least 47.5 mg of total curcuminoids per capsule.

Nature Made supplements are quality you can trust. (1)Based on a survey of pharmacists who recommend branded vitamins and supplements.

Quality You Can Trust

Made from carefully selected ingredients under strict manufacturing processes, so you get the supplements you need.

Rooted In Science

Scientific research is at the heart of everything we do. We only make dietary supplements that science supports as being safe and providing real benefits.

Product To Fit Your Lifestyle

At Nature Made, we’re committed to finding the perfect combination of vitamins and supplements for a healthier, more vibrant you.

4. NatureWise Curcumin Turmeric Supplement

Dosage FormCapsule
Recommended Uses For ProductCardiovascular Health
Age Range (Description)Adult
Unit Count180 Count

The Ancient Spice That Heals Turmeric has been used for centuries as food and medicine, dating back at least 4000 years. Modern medicine has begun to recognize its importance as well — as indicated by the over 3000 studies dealing with turmeric that have been published within the last 25 years. Turmeric continues to garner attention from the health community, thanks to its antioxidant properties and potential to promote a healthy inflammatory response.

Compound Phenol Formula Curcumin is an active polyphenol in turmeric. Polyphenols are plant-based antioxidants, and evidence for their role in preventing degenerative conditions is increasing. NatureWise Organic Turmeric Curcumin additionally includes organic ginger, a polyphenol with complementary antioxidant properties. The combined support of Turmeric curcumin and ginger may assist in several protective functions in the GI tract and in the liver, and in several studies, curcumin has demonstrated anti-inflammatory activity.

Derived from Organic Turmeric Unlike some products which use lab-created synthetic curcumin, we only use curcumin that is naturally derived from organic turmeric root, combined with organic ginger root and patented BioPerine black pepper extract. Enhanced Bioavailability Despite their extraordinary potential, many herbs can have limited benefits due to poor absorption.

Our formula includes organic ginger and BioPerine black pepper extract to improve the bioavailability and benefits of curcumin. BioPerine has been clinically shown to increase absorption by as much as 4x, making NatureWise Organic Turmeric Curcumin more effective than other formulas that do not contain clinically proven bioenhancers. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or cure any disease.

Nature is Smart. We Can Prove it.

Our supplements are made with clean, natural, clinically researched ingredients that deliver real benefits — including branded ingredients that have been tested for safety and efficacy.

We draw on cutting-edge research to harness nature’s intelligence for a healthier body, mind, and nervous system — and create smart, plant-based products that support your well-being by working with nature, not against it.

Natural Support for a Life Well Lived

Wellness isn’t just about living longer — it’s about living better. You want to feel your best so that you can unfold your true potential and enjoy your life to the fullest — it’s only natural.

At NatureWise, we believe that true well-being is created from the inside out. Our supplements are designed to work with your body’s natural intelligence and your own positive life choices to support your well-being and inspire your best life.

Put Good In, Get Good Out

“When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” –Eleanor Brown

When our needs are met, we have more to offer to the people around us. Self-care is the foundation from which we can branch out into caring for the people around us and the planet we live on for a kinder, greener, more harmonious world.

5. Nature’s Nutrition Turmeric Curcumin with BioPerine 95% Curcuminoids

Special IngredientsTurmeric Curcumin with BioPerine
Dosage FormCapsule
Recommended Uses For ProductAnti-Inflammatory
BrandNature’s Nutrition
Diet TypeVegan

Nature’s Nutrition premium Turmeric Curcumin has been shown to support joint health. Our Turmeric supplement features high-potency 95% standardized curcuminoids with BioPerine (black pepper extract) for improved turmeric absorption.

Joint Support

Turmeric with BioPerine is a natural herb to support joint health. Curcumin, the most potent compound in turmeric, curcumin supports normal joint health and natural comfort. Our Turmeric Curcumin supplement also contributes to your overall well being by supporting immune support.

Maximum Absorption

Our turmeric curcumin capsules with BioPerine black pepper extract provide up to 2,000 times more absorption than consuming turmeric alone. Each serving contains 1,800 mg of turmeric curcumin, 150 mg of turmeric 95% curcuminoids, and 15 mg of BioPerine black pepper extract for improved absorption and increased bioavailability.

Natural and GMO Free

Our natural, vegan, non-GMO turmeric curcumin capsules are proudly manufactured in the USA. This natural herbal supplement includes 60 vegetarian capsules that are free of soy, milk, egg, shellfish, corn, wheat, and peanuts.

6. DOCTOR SAFE Turmeric Curcumin with BioPerine

Special IngredientsTurmeric Root Powder, BioPerine, Curcumin, Elderberry
Dosage FormCapsule
Recommended Uses For ProductAnti-Inflammatory
Diet TypeVegan

Doctor Safe Turmeric Curcumin with BioPerine contains 1000mg of turmeric curcumin that improves joint pain relief and aids in supporting a healthy inflammation response. Our potent turmeric curcumin capsules are safe and effective because we added bioperine black pepper to improve absorption by your body. Doctor Safe Turmeric Curcumin with BioPerine is a powerful antioxidant that helps neutralize free radicals throughout the body, so you can live healthier every day.

Formulated for effectiveness​​

Specially formulated by our in-house experts to deliver unmatched efficacy and results. We use only high-quality ingredients and add a proprietary elderberry blend to every formulation for an added layer of immune-boosting protection.

Sourced to Perfection

Our team of nutrition experts source only the highest quality raw ingredients from the industry’s most respected growers and suppliers.

Built off Transparency

Our mission at Doctor Safe is to provide you with the piece of mind that only a completely transparent manufacturing process can deliver. not only provide you with your nutritional needs but also guide you on your path to health and well-being.

Quality Promise

All ingredients are tested upon receipt, with the finished product tested post bottling and again by an accredited 3rd party testing facility prior to shipping. to ensure adherence to our rigorous brand and quality standard.

7. Garden of Life mykind Organics Extra Strength Turmeric Inflammatory

Dosage FormTablet
Recommended Uses For ProductDigestive Health
BrandGarden of Life
Diet TypeGluten Free, Vegan
Age Range (Description)Adult

Turmeric root (especially curcumin) has been long known for its antioxidant and healthy inflammation response properties. Our Extra Strength turmeric contains 100mg of curcumin. For an additional boost, we’ve added organic whole turmeric and ginger root fermented to support their bioavailability.

Certified USDA Organic

– Commitment to clean ingredients enforced from start to finish.

– No prohibited herbicides, pesticides, or fungicides.

– No usage of GMOs, hormones, or antibiotics.

Certified Non-GMO Project Verified*

– The gold standard and most rigorous testing to ensure no GMOs throughout the entire supply chain.

– Rigorous traceability and segregation practices for ingredient integrity.

Certified Vegan

– Does not contain meat, fish, fowl, animal by-products (including silk or dyes from insects), eggs or egg products, milk or milk products, honey or honey bee products.

– Involves no animal testing of ingredients or finished products by the supplier, producer, manufacturer, or independent party.

8. Horbäach Turmeric and Ginger Supplement

Dosage FormSoftgel
Diet TypeGluten Free
Age Range (Description)Adult
Unit Count180.00 Count

Horbäach Turmeric and Ginger Supplement is an easy way to get all of the benefits of this potent source of Curcuminoids in a convenient, Quick-Release softgel. The formula also includes Piper nigrum which is standardized to contain 95% piperine, an ingredient that has been shown to enhance the absorption of nutrients. These statements have not been evaluated by the Food and Drug Administration (FDA).

These products are not meant to diagnose, treat or cure any disease or health condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition. See the product label for more information.

Supplementing with Turmeric & Ginger:

For ages, Turmeric and Ginger have been paired together synergistically in herbal supplements. They contain Vitamins & Minerals and other naturally- occurring nutrients such as Curcuminoids. This root duo has been a staple of Ayurvedic and folk traditions for centuries and continues to grow in popularity!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to get Turmeric & Ginger:

Today, there are a variety of products that feature these beneficial herbs. The most common include Pills, Capsules Powder, Tablets, Tea, Adult Gummies, and more. Though, the quality of the supplement is contingent on the source of herbs. Looking for a trusted source for Turmeric & Ginger?

Horbaach’s Turmeric & Ginger:

Horbaach’s Turmeric & Ginger Complex is the best way to reap the benefits of these phenomenal herbs. Our convenient, quick release softgels contain Turmeric, Ginger, and Astragalus, plus Black Pepper Extract for maximum absorption. We are passionate about premium sourcing, which is why our Non-GMO & Gluten- Free formula contains no Artificial Sweetener or Preservatives. Spice up your collection today with this dynamic blend for advanced support!

9. NATURE’S BASE Turmeric Curcumin Supplement

Dosage FormCapsule
Recommended Uses For ProductJoint Health, Antioxidant
Age Range (Description)Adult
Unit Count60 Count

Nature’s Base Turmeric Curcumin with Ginger and Apple Cider Vinegar, 95% Curcuminoids, Tumeric Supplements, Occasional Joint Relief, Inflammatory Response, Natural Plant Based Anti-Oxidant Properties. Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any other dietary supplement.

DO NOT use if the safety seal is broken or missing. Store in a cool, dry place. Before beginning daily use, take 1 capsule and wait 24 hours to rule out any possibility of any potential side effects. Warning: Please note that in some rare cases taking supplements may cause upset stomach, heartburn, bloating, constipation, fatigue, headache, dizziness, nausea, vomiting, diarrhea, and reactions including rash, itching, coughing, swelling, or sickness.

If you experience these or any other adverse effects or other reactions, you should immediately discontinue the use of the product and contact your physician.

10. Qunol Turmeric Curcumin Capsules

Special IngredientsTurmeric 
Dosage FormCapsule
Recommended Uses For ProductAnti-Inflammatory
Diet TypeVegetarian

May help reduce temporary inflammation associated with physical overexertion or other lifestyle choices. This product is not intended to treat, prevent or cure inflammation associated with any disease. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Hydro-Soluble Forumla

Qunol’s Extra Strength Turmeric Curcumin Complex disperses in water to provide ultra high absorption in the body.

The Power of Curcumin

Curcumin is an antioxidant that supports a healthy inflammation response* and joint health†* benefits.

The Benefits of Joint Support

Qunol Turmeric supports a healthy inflammation response associated with physical overexertion and can also help promote joint comfort.

Finding the Turmeric Supplements is a Buyer’s Guide

Your body begins to confront new health obstacles as you get older, which you must address through food, exercise, or medical intervention. Joint discomfort, arthritis, inflammation, and a weakened gut are just a few of the key ailments that most seniors face. Each person has a unique set of problems that necessitates a more personalized treatment plan, but one thing that appears to have worked for almost everyone is taking a turmeric supplement.

Turmeric pills have a slew of well-known advantages, as long as you receive the correct dose. Turmeric is high in antioxidants, and studies show that eating enough turmeric can help reduce inflammation, enhance digestive health, and relieve joint pain. Turmeric has a plethora of other potential advantages, making it an excellent supplement to include in your diet.

Although all turmeric pills appear to be the same, there are several crucial differences to keep in mind as you sift through the numerous options on the market.

Consider the following factors

Here are some of the key points to consider when deciding whether or not a turmeric supplement is right for you.

Amount of curcuminoids

While you may be tempted to choose a turmeric supplement that promises to have the highest concentration of turmeric per serving, this is not the ideal option. Instead of concentrating on the entire amount of turmeric in a pill, concentrate on the total amount of curcuminoids.

Curcuminoid is the active element in turmeric that is responsible for all of turmeric’s therapeutic qualities. Some supplement companies make an effort to maintain a consistent amount of curcuminoids in each capsule and indicate the total amount on the back of the bottle. This amount should be double-checked to ensure you’re getting the right amount of curcuminoids per serving.

In general, at least 500mg of curcuminoids per day is required to create an effective healing outcomes in your body, though this may vary depending on your specific needs. Consult your doctor to determine your daily curcuminoid requirement, and then choose a turmeric supplement that meets that requirement.

Bioperine is present.

Bioperine is another element to look for in a turmeric supplement. Bioperine is a black pepper extract that has been shown to increase the absorption of curcuminoids by up to 20 times, which is why most manufacturers make sure to add it to their mix.

There is no set amount of Bioperine that should be included in a turmeric supplement, but it should be proportional to the number of curcuminoids. Some supplements include 5mg per serving, while others have up to 30mg per serving. Of course, choosing a larger dosage is recommended because you want to ensure that the supplement is absorbed properly.

Other ingredients

Some supplements include extra substances in order to maximize the number of advantages they deliver. Ginger root is one such component that you might come upon. Ginger root has been shown to aid digestive health, and since turmeric and Bioperine can be difficult to digest for some people, adding some ginger root to the mix may help with digestion.

Additives and allergens

You must ensure that the turmeric supplement you purchase is free of allergens that could create an allergic reaction in your body. Gluten, soy, wheat, and nuts are common allergies. You can double-check this information by looking at the supplement’s bottle.

Furthermore, some supplements contain components that are typically undesirable and should be avoided, such as artificial tastes and colors. Check to see if the supplement you’re considering has any artificial ingredients.

Suitable for vegans

Because the capsule may be constructed from non-vegetarian ingredients, not all turmeric supplements are vegan-friendly. If you’re a vegan, make sure the supplement you’re considering is vegan-friendly. This information is frequently prominently displayed on manufacturers’ bottles, making it simple to check.

Consumption ease and serving size

This is a crucial factor to consider. Some supplements must be taken three times a day, while others are capsules that can be taken once a day. The one-a-day capsules are, of course, easier to swallow. As a result, you should pick a supplement that you can easily and realistically implement into your daily routine.

Furthermore, the nutritional information on the back is supplied per serving size rather than per capsule. If you want to change your dosage, be sure you know how many curcuminoids are in each tablet. By varying the number of capsules you take each day, you can efficiently manage your daily curcuminoid intake.

Turmeric Supplements Come in a Variety of Prices

Because the serving size and suggested consumption frequency vary by brand, determining the price range of turmeric supplements can be difficult. However, if you stick to the manufacturer’s daily dosage, you should be able to purchase a 30-day supply of turmeric supplements for under $20. Some supplements may be less expensive, with a 60-day supply costing approximately $30 and a 120-day supply costing around $12. However, be aware that less priced supplements may contain fewer curcuminoids per serving, making them less effective than more expensive supplements.

FAQs: Turmeric Supplements

Is it better to take turmeric or curcumin?

Curcumin is a plant compound found in turmeric that may offer some health benefits. However, currently, there is no medical research to confirm this. Curcumin and turmeric supplements offer different potential benefits, meaning one may benefit certain conditions more than the other. A doctor can advise on the best option.

Who should not take turmeric supplements?

According to the NCCIH, small amounts of turmeric should be safe for most people. However, the British Heart Foundation (BHF) advises that consuming higher quantities of turmeric may thin the blood, creating potential danger for those taking blood thinners, such as warfarin. The BHF also advises that people with gall bladder conditions should not take turmeric supplements, as they may increase bile production. However, they add that cooking with turmeric should be safe. If a person notices any side effects after taking turmeric supplements, they should see a doctor. Side effects can include upset stomach acid reflux diarrhea dizziness headaches.

What turmeric supplement do doctors recommend?

Doctor’s Best also uses Curcumin C3 Complex turmeric extract. This patented turmeric extract is standardized to contain 95% curcuminoids. The product contains 1,000 mg of the extract and 6 mg of BioPerine per 2-capsule serving.

Is it better to take turmeric powder or capsules?

Turmeric powder is great as a spice, but there are more effective forms for a supplement. Capsules, in general, are our recommended choice as an effective supplement with a minimal hassle attached.

Final Verdict

There are several health benefits of turmeric which is making people adopt it on regular basis. It has medicinal value and has been used for many purposes since the ancient period. Some of the recommended ways to take turmeric are by adding it to food items and drinks, consuming it in powder form, or taking it as health supplement capsules. You can choose any of these depending on your quickness. Before you go ahead with any capsule, make sure that the pill is 100% natural and has been prepared under GMP certified facility using authorized ingredients only.

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