One of the most fascinating compounds found in plants is chlorophyll. While its color gives plants their green hue, chlorophyll and other plant pigments are also found in many other forms of life, including animals and human skin. While chlorophyll is most known for its role in photosynthesis (the conversion of carbon dioxide and water into carbohydrates and oxygen), scientists are discovering that this compound has numerous health benefits.
Chlorophyll: What Is It?
The pigment that gives plants their distinctive green color is called chlorophyll[4]. Since this pigment makes it simpler for plants to absorb sunlight and utilize nutrients, turning carbon dioxide from the air into oxygen is essential for their ability to live.
Consequently, when people eat plant-based food, they take in chlorophyll. Therefore, there is a constant push to include green foods in the diet, especially vegetables.
However, the truth is that a lot of people don’t really like green vegetables! This forces one to look for alternate sources, like supplements that contain chlorophyll.
It’s important to note that people can obtain chlorophyll from consuming green foods like kale and spinach and supplements. Different forms of supplements for chlorophyll are available.
Chlorophyllin is a different type of chlorophyll. Due to its naturally occurring green hue, chlorophyllin, a substance derived from chlorophyll, is occasionally used as a food dye and as a medication. You will frequently see this on a supplement label because chlorophyllin is the main type of chlorophyll found in dietary supplements. Green vegetables contain chlorophyll in their natural state.
Natural chlorophyll supplements are typically offered as chlorophyll drops, liquid, and capsules.
What dosage of chlorophyll is considered safe? The Food and Drug Administration (FDA)[5] states that people over 12 can use chlorophyll in doses between 100 mg and 200 mg daily, with a daily maximum of 300 mg.
No matter how you decide to consume chlorophyll, start with a low dose and increase it gradually as tolerated.
However, keep in mind that some of the brand’s claims lack sufficient evidence to confirm the efficacy of chlorophyll supplements.
You must first seek the advice of a registered dietitian who will assess your health in order to reduce the risk of side effects. They will suggest the best liquid chlorophyll for you based on what your body requires.
The objective of these and all dietary supplements is to naturally improve health with the least amount of side effects possible.
The top five liquid chlorophyll supplements for 2022 are listed below.
Best Liquid Chlorophyll Reviews
1. Benevolent Nourishment Chlorophyll Liquid Drops
| Age Range (Description) | Adult |
| Special Ingredients | Chlorophyll |
| Diet Type | Gluten Free |
| Number of Items | 1 |
| Flavor | Peppermint |
Boost your energy level and strengthen your immune system with Benevolent Nourishment’s Liquid Chlorophyll, a 2-in-1 formula! Our supplement contains Chlorophyllin for better body absorption, Copper to help your body absorb iron better, and Peppermint for that naturally flavorful taste. Peppermint also gives coolness to the mouth and a refreshing feel. All these while supporting your well-being with a superb Chlorophyll formula.
Manages Cravings
- Helps control hunger
- Helps support metabolism
- Supports fitness diet
Always on the Go
- Boosts daily energy
- Helps boost oxygen in our body
- Optimizes brain and body functions
Strengthens the Immune System
- Rich in natural antioxidants
- Limits the growth of unwanted invaders
- Boosts well-being naturally
Detoxifies Your Body
- Encourages the removal of harmful impurities
- Helps alkalize the body
- Helps promote balanced pH levels
2. NOW Supplements, Liquid Chlorophyll
| Age Range (Description) | Adult |
| Special Ingredients | Coconut,Tea Tree Oil,Vitamin,Hyaluronic Acid,Vitamin C |
| Material Feature | Vegetarian |
| Diet Type | Gluten Free, Kosher |
| Number of Items | 1 |
Chlorophyll is a green pigment naturally produced by plants and algae and gives them their characteristic green color. Chlorophyll is critical for photosynthesis, the process by which sunlight is converted into chemical energy. Chlorophyll can function as a free radical neutralizer, may help to support the body’s detoxification processes and has been traditionally used as an internal deodorizer. This water-soluble extract is in the form of sodium copper chlorophyllin. Natural color variation may occur in this product.
3. Nature’s Way Chlorofresh, Liquid Chlorophyll
| Diet Type | Vegan |
| Number of Items | 1 |
| Flavor | Mint |
| Brand | Nature’s Way |
| Item Form | Drop |
Chlorofresh is a liquid chlorophyllin complex that supports antioxidant pathways and detoxification processes and helps neutralize free radicals.* Chlorophyllin copper complex supports collagen synthesis for healthy skin and keeps you feeling fresh by working as an internal deodorant.* Use at full strength or add 1 to 2 tablespoons to 4 oz. of water, tea, lemonade, or smoothies.
4. Chlorophyll Liquid Drops 6000 mg
| Age Range (Description) | Adult |
| Brand | Alpha Flow |
| Item Form | Drops |
| Recommended Uses For Product | Immune Support,Antioxidant,Boost Energy |
| Item Package Quantity | 1 |
The modern diet is not always full of greens, which are highly beneficial for your health. But we have a solution! Add a few drops of Chlorophyll into your morning water to achieve a healthier body and mind! Our green supplement is rich in antioxidants which are highly beneficial for overall well-being. It increases energy levels, boosts immunity, supports metabolic functions, and strengthens body defences. Get the essential nutrient your body needs first!
Nutritional Support You Must Try
Our Chlorophyll supplement helps promote better metabolic functions and remove toxins from your body. The anti-oxidative properties of our supplement increase natural self-cleansing abilities while detoxifying the bloodstream and carrying the oxygen throughout the body. In addition to the cleanse and detox, our Chlorophyll drops aids in energy productions and helps fasten the metabolism.
5. World Organic – Chlorophyll Liquid 100mg
| Age Range (Description) | Adult |
| Number of Items | 1 |
| Brand | World Organic |
| Item Form | Liquid |
| Item Package Quantity | 1 |
Our Liquid Chlorophyll is derived exclusively from high quality alfalfa leaves. Chlorophyll is essential to the process of photosynthesis… often called the “building block of life.” Without chlorophyll, there is no life. Chlorophyll is a natural fat soluble nutrient that World Organic makes water dispersible for premier results.
Our Liquid Chlorophyll is uniquely formulated into our exclusive isotonic solution. This distinctive solution is similar in it’s osmotic compatibility with human blood. Our formula has been sold around the world for more than 50 years affirming to the high quality of this wonderful product.
Our Chlorophyll from Alfalfa is a natural product, thus the taste may change from batch to batch within limits – this is normal. Sometimes the alfalfa gives a more “earthy” taste. We offer our natural Spearmint or Peppermint flavor chlorophyll to avoid this taste change.
Benefits of Liquid Chlorophyll
Here are the numerous benefits that you may expect to get from consuming liquid chlorophyll:
- Improved skin health: Treat acne [8] and improved sun-skin damage[9].
- May reduce the risk of cancer development, particularly with pancreatic cancer, as evidenced by animal studies [10]. When four volunteers consumed chlorophyll in human studies, there was a significant decrease[11] in ingested aflatoxin levels, a cancer-inducing substance.
- It may play the role of a natural internal deodorizer: Chlorophyllin dramatically reduced the concentration of trimethyl amines in persons with trimethylaminuria, a disorder that generates a fishy odor. And this is how it acts as a natural deodorant [12], getting rid of the fishy smell. There is little evidence however to substantiate claims that chlorophyllin can help with bad breath.
- May help with faster weight loss: A 2014 report[13] including 38 female volunteers revealed that all those who took a chlorophyll supplement daily lost more weight than the women who didn’t.
- It may improve the quality of red blood cells: Wheatgrass, which contains around 70% chlorophyll, was found to reduce the frequency of blood transfusions required in those with thalassemia, a blood condition, according to a 2004 pilot research[14]. It’s worth noting that the researchers didn’t determine that chlorophyll was the direct cause of the reduced need for transfusions and that it’s possible that wheatgrass juice[15] may help treat blood disorders.
- Help with wound healing: A 2008 review[16] found that chlorophyllin-containing medicine aids in wound healing and eradicates body odors.
There are other purported benefits that chlorophyll may offer the body, but they require more scientific research. These benefits are linked to wheatgrass juice which is 70% chlorophyll.
They purport that:
- Chlorophyll increases energy levels
- Chlorophyll aids in arthritis relief
- Chlorophyll helps with hormonal balance
Potential Side Effects
Chlorophyll and chlorophyllin found in nature are not known to be poisonous. However, there are some potential negative effects, such as
- Digestive issues.
- Diarrhea.
- Black, green, and yellow feces.
- Skin itching when used topically.
There are limited studies on pregnant and breastfeeding mums regarding the use of chlorophyll. If you are pregnant or nursing and would like to take chlorophyll to combat body odors, get advice from your doctor.
Additionally, you have to be wary of drug interactions with all dietary supplements. Yet again, consult your doctor before adding chlorophyll supplementation into your diet, especially if you are on any medication.
How To Choose The Best Liquid Chlorophyll?
Before you join the bandwagon and start using chlorophyll herbal supplements, it is best to consider the following factors. They will help you mitigate any potential adverse effects and help you gain the most from using any chlorophyll-rich dietary supplement.
Forms
Chlorophyll supplements come in various forms and sizes, with varying serving sizes. Consult with your doctor on which type and dose of chlorophyll supplement you take. Nevertheless, it’s still beneficial to be aware of the various options available so that you can be involved in the decision on the best chlorophyll supplement for you.
Supplements containing chlorophyll are available in pills, capsules, liquid drops, and powders.
Some types of chlorophyll, such as capsules and liquid chlorophyll supplements, may function faster than others. However, it may not matter because the speed of reaction is rarely a factor to consider when looking for the best Chlorophyll supplement.
Size Of The Serving
Most brands recommend a set dosage of vegetable chlorophyll every day for optimal cell and organ function. They vary depending on the form the Chlorophyll supplement comes in. It’s worth mentioning, however, that no official statement exists that specifies the maximum safe level of how much chlorophyll we can consume. It is entirely up to the selling companies to offer optimal dosage.
Chlorophyll levels in supplements are frequently higher than in green vegetables. Nonetheless, the rule of thumb is never to exceed the dosage listed on the product label. Also, note to never go beyond 300 mg of chlorophyll per day.
Besides the chlorophyll concentrate, ensure that you check the servings of sugars and other ingredients. As a general law, go for sugar-free products or those with the least sugar content.
Gluten-Free And Vegan-Friendly
Gluten-free and vegan-friendly is the most common concern about chlorophyll supplements. The majority of the vitamins are vegan-friendly. However, capsule-based dietary supplements are sometimes manufactured from animal gelatin. So much so, there is a slight possibility that they may include animal products, but many consumers are unconcerned about this and purchase the supplement nonetheless.
Another crucial issue to ask about chlorophyll products is if they include gluten, particularly if they are in powder form. The benefits of Chlorophyll supplementation include the fact that they are typically gluten-free. So when you believe that a product you wish to buy isn’t gluten-free, contact customer service, look at the labeling attentively, or look at the Q&A sections and research user reviews.
Additional Ingredients
As you have read, the green pigment chlorophyll found in plants can be beneficial to the human body. Like Vitamin C, which also has numerous benefits, chlorophyll is a powerful antioxidant. Oral chlorophyllin is another form of chlorophyll that also has the same antioxidant properties and other benefits helpful for overall health.
When you consume chlorophyll, you may eliminate bad breath and body odor. You may also initiate better blood detoxification which helps with liver function. It may also help reduce aflatoxin levels in the body, potentially combating colon, pancreatic, and liver cancer.
Some claimed health benefits of chlorophyll have solid scientific backing, while others require additional research. Nevertheless, when you decide to use a chlorophyll liquid supplement, ensure that you get medical advice from a registered dietitian and medical doctor.
All these checks will ensure that you enjoy the full benefits of liquid chlorophyll and minimize the risk of any side effects.
Frequently Asked Questions
What is the best liquid chlorophyll brand?
Here are the six best liquid chlorophyll brands:
Peak Performance Liquid Chlorophyll
Mary’s Ruth Vegan Chlorophyll
Benevolent Nourishment Liquid Chlorophyll
Nature’s Sunshine Liquid Chlorophyll
Earth to Humans All-Natural Liquid Chlorophyll
Where can I buy liquid chlorophyll supplements?
You can purchase liquid chlorophyll supplements from various online e-commerce sites like Amazon. You can also buy them from the respective brand’s website.
Does chlorophyll water increase hydration?
Yes, it does. It helps you increase your water intake.
Do I need to preserve chlorophyll in refrigerators?
Store the liquid chlorophyll supplements in a cold area after opening. Refrigerate while not in use for optimal effects.
Final Word
Liquid chlorophyll is a safe, healthy, natural alternative to synthetic food additives. More than just a ‘green dye’, liquid chlorophyll actually has real healing properties. You can buy leafy green vegetables in order to get some chlorophyll, but they also contain other unwanted chemicals that you may not want in your body, like nitrates.