Choosing the best ginger supplement to improve your health can be a difficult process. You want something that is safe, effective, and not going to cause harmful side effects. Ginger has a long history of being used in alternative medicine and is typically used for increasing health and wellness. There are several different types of ginger supplements available on the market. Some have shown to be more successful than others. It can be overwhelming to try to figure out which one will work best for you.
Best Ginger Supplement Reviews
1. Puritans Pride Ginger Root
| Dosage Form | Capsule |
| Recommended Uses For Product | Digestive Health |
| Brand | Puritans Pride |
| Age Range (Description) | Adult |
| Unit Count | 200 Count |
Many factors can lead to poor digestion or upset stomach, such as overeating, eating oily or spicy foods, and even occasional stress or being rundown. Ginger is one of the world’s most popular spices, and has been used in Chinese and Ayurvedic health practices for centuries. Not only does it support a healthy digestive system, but can also help with occasional nausea, vomiting or dizziness from motion sickness. Our capsules can also be opened and sprinkled onto food or added into smoothies.
Support Your Individual Health
From Ashwagandha to Zinc and everything in between, Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
Health and Wellness
For over 45 years, Puritan Pride has been trusted by generations of families as their health and wellness partners. Our mission has always been to provide the highest quality nutritional supplements.
Highest Quality
Puritan Pride vitamins, minerals, and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
2. New Chapter Ginger Supplement
| Dosage Form | Capsules,Liquid,Softgel |
| Recommended Uses For Product | Pain,Digestive Health |
| Brand | New Chapter |
| Diet Type | Vegetarian, Gluten Free |
| Age Range (Description) | Adult |
Get to the root of traditional healing herbs with Ginger Force from New Chapter. For 100% herbal pain relief, joint support, digestion support, healthy inflammation response, and cardiovascular support, Ginger Force delivers two extracts of pure Ginger rhizome, in just one capsule daily.* Our potent, whole-food approach to Ginger is Non-GMO Project Verified and 100% vegetarian & sugar-free.
Digestive & Heart Health
Help your digestive system stay happy and healthy with the force of pure Ginger, a widely used herb for healthy digestion & GI tract health.* Active ingredients support the growth of beneficial intestinal microorganisms, which are vital for intestinal health.* Ginger also helps support cardiovascular function.
Full Spectrum of Beneficial Compounds
We use a whole-herb approach to give you the full spectrum of phytonutrients from each precious botanical. Many companies isolate single compounds from an herb and ignore its whole, natural profile of phytonutrients. New Chapter herbals are different.
Made with Regeneratively Farmed Ginger
We formulate with the finest pure whole herbs from around the world, sourced from where they grow best—like regeneratively farmed Ginger from India. Its power is unlocked for your body through gentle extraction methods. We test it all for quality, purity, potency, and identity so you can be sure you’re getting everything you need, and nothing you don’t.
3. Solaray Ginger Root 1100mg
| Special Ingredients | Ginger (Zingiber officinale) (root); Other Ingredients: Vegetable Cellulose Capsule. |
| Recommended Uses For Product | Digestive Health |
| Brand | SOLARAY |
| Unit Count | 180.00 Count |
| Item Weight | 0.33 Pounds |
Confidence in the Solaray name is just one of the reasons we’ve been around so long and maintain our place as a leader in the industry. Unlike many other companies, we manufacture almost all our own products, which gives us the ability to thoroughly test* and screen* raw ingredients for the slightest amount of impurities and manage the production process to provide the best possible quality. Our lab verification process screens* raw materials used in our formulas for such contaminants as:
Time-Tested Tradition
A flowering plant native to China and India, ginger has a long history of use throughout the world dating back more than 5,000 years.
Keep Comfortable
Studies today suggest that ginger root may help support digestive and joint health as well as stomach and motion discomfort.
Whole Root
Solaray Ginger Root contains the whole root, making sure you get all the nutrients contained in the plant.
Trusted Brand
Made in our own facility, Ginger Root is non-GMO, vegan, pure, and potent.
4. Amazon Elements Turmeric Complex
| Dosage Form | Capsule |
| Recommended Uses For Product | Immune Support, Joint Health |
| Brand | Amazon Elements |
| Age Range (Description) | Adult |
| Unit Count | 65 Count |
The Amazon Elements Turmeric Complex is a dietary supplement that supports the joints, immune system, and healthy inflammation response. Each bottle contains 65 capsules taken daily at the listed serving size. The capsules contain 316 mg turmeric root extract, 140 mg organic ginger root powder, 5 mg black pepper fruit extract and contains piperine for increased absorption. No artificial colors, flavors or chemical preservatives; vegan, gluten free and kosher.
Potency
Measures your vitamin or supplement’s strength at production. As some ingredients may degrade over time, strength may decrease.
Purity
Verifies that your vitamin or supplement contains the exact ingredients the label says it contains, and does not contain GMOs.
Integrity
Shows that certain microbiological and chemical contaminants are not present above recognized safety standards.
5. Herb Pharm Certified Organic Ginger Liquid
| Dosage Form | Liquid |
| Recommended Uses For Product | Digestive Health |
| Brand | Herb Pharm |
| Diet Type | Gluten Free |
| Age Range (Description) | Adult |
Ginger Extract 1 oz. Liquid Promotes circulatory warming and alleviates occasional nausea. We prepare Ginger extract from the rhizome of Certified Organic Zingier officinal plants. To assure optimal extraction of the herbs bioactive compounds, the rhizomes are harvested only when fully mature, carefully shade-dried, then thoroughly extracted.
We source sliced Ginger, as opposed to powdered, which helps it retain its pungent aroma and flavor The herb is extracted in small batches with Certified Organic cane alcohol for potency and to maintain the balance of phytochemicals as they exist in the plant.
We assure herb identity via macroscopic and organoleptic analysis, then confirm it through methods such as HPTLC fingerprinting specific to each herb. Our liquid extracts are easily dispensed, taken in liquid form, and added to water or other liquid. Ingredient Ginger rhizome (Zingier officinal) extract 598 mg Country of origin India, China, Indonesia Suggested Use As a dietary supplement Shake Well Before Using Add 0. 7 ml (approximately 1/8 teaspoon) to 2 oz. of water or juice, 2 to 5 times per day.
Best taken between meals. – Or as directed by your healthcare professional. Other Ingredients: certified organic cane alcohol (76-86%) & distilled water. Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See the product label for more information.
Faster Impact
Liquid extracts partially bypass digestion. Herb extractives begin to get absorbed first through the mucus membranes in the mouth, then in the stomach and small intestine.
Engage The Sence
The body wants to know what it’s consuming. Liquid extracts engage the pre-digestive senses so the body experiences flavor true to Earth.
Not One Extra Step
A liquid extract is the first step in making most herbal supplements. For Herb Pharm, this first step is usually the last step too.
6. Mason Natural Whole Herb Ginger
| Special Ingredients | Yeast, Soy free |
| Dosage Form | Capsule |
| Recommended Uses For Product | Digestive Health |
| Brand | MASON NATURAL |
| Unit Count | 60.00 Count |
Ginger is a traditional Indian culinary spice that has been utilized in Ayurvedic medicine for centuries. More recently, clinical studies have identified its significant effects on the human body. Both recent research and historical uses point to ginger’s support of digestion and gastrointestinal health. It may specifically support normal, healthy levels of bile within the GI tract.
The research also shows that compounds in ginger called gingerols may help support normal, healthy levels of COX-2 (cyclooxygenase-2). COX-2 plays a critical role in the process that helps maintain a normal, healthy inflammation balance.
Gingerols also act as potent antioxidants that help to neutralize free radicals in both water and fat-soluble forms, which may help protect many biochemical processes and cells. In addition to other affects, this may help support healthy joint function and mobility.
Highest Quality
For over 50 years, we have produced high quality supplements, with all ingredients and finished goods subjected to rigorous analytical testing, inspections, and quality auditing.
Customers First
We service the entire country through our distributor and retail network. We pride ourselves of our research and innovation. We are committed to our customers and providing a superior shopping experience.
Love for Environment
We are committed to conducting business in a manner that is environmentally responsible, using recyclable bottles that maintain the highest product freshness and potency.
7. New Chapter Ginger Supplement
| Dosage Form | Capsules,Liquid,Softgel |
| Recommended Uses For Product | Pain,Digestive Health |
| Brand | New Chapter |
| Diet Type | Vegetarian, Gluten Free |
| Age Range (Description) | Adult |
Get to the root of traditional healing herbs with Ginger Force from the New Chapter. For 100% herbal pain relief, joint support, digestion support, healthy inflammation response, and cardiovascular support, Ginger Force delivers two extracts of pure Ginger rhizome, in just one capsule daily. Our potent, whole-food approach to Ginger is Non-GMO Project Verified and 100% vegetarian & sugar-free.
Full Spectrum of Beneficial Compounds
We use a whole-herb approach to give you the full spectrum of phytonutrients from each precious botanical. Many companies isolate out single compounds from an herb and ignore its whole, natural profile of phytonutrients. New Chapter herbals are different.
Digestive & Heart Health
Help your digestive system stay happy and healthy with the force of pure Ginger, a widely used herb for healthy digestion & GI tract health.* Active ingredients support the growth of beneficial intestinal microorganisms, which are vital for intestinal health.* Ginger also helps support cardiovascular function.
Made with Regeneratively Farmed Ginger
We formulate with the finest pure whole herbs from around the world, sourced from where they grow best—like regeneratively farmed Ginger from India. Its power is unlocked for your body through gentle extraction methods. We test it all for quality, purity, potency, and identity so you can be sure you’re getting everything you need, and nothing you don’t.
What you should know before purchasing a ginger supplement
Uses
Ginger is frequently administered to those who must take drugs that cause nausea and vomiting. Because of its effectiveness, this supplement is frequently used in conjunction with specific antiretroviral therapies. Ginger is also thought to treat menstrual cramps just as well as ibuprofen and other pain relievers. Ginger is not only as effective as typical pain relievers but it can also be taken alongside them. Ginger can help people with osteoarthritis because of its anti-inflammatory properties. Ginger can be administered as an oil or gel, but taking it as a pill is the most effective way to treat this illness. Ginger is helpful in lowering morning sickness symptoms in pregnant women.
Consequences
When considering adding a supplement to your diet, it’s always a good idea to consult your doctor first. Ginger is less likely to cause negative effects when taken as a tablet. Some people have complained of stomach pains, heartburn, and diarrhea, but these are uncommon adverse effects. Ginger supplements have been related to an increased risk of bleeding and should be avoided if you are planning surgery in the near future. These supplements can increase bleeding following surgery and make some cardiac issues worse. Although these side effects are uncommon, it is always best to visit your doctor if you have any concerns.
Dosing
The amount of ginger supplement you should take is determined by how you take it. Because ginger comes in a variety of forms, including teas, tablets, syrups, capsules, and liquid, you should measure your dosages carefully. The most frequent dose is 0.5 grams taken once a day. If you’re using ginger oils or gels, the dosage will be different, so make sure to ask your doctor for further information.
What should you look for in a good ginger supplement?
Non-GMO
Non-GMO ginger supplements are of high quality. You may be confident that the supplement is of high quality if it has been validated. It’s preferable to look for non-GMO certification because it means the ginger is natural and unadulterated.
Tumeric
There are many ginger supplements on the market that include turmeric in the ingredient list. Turmeric is a fantastic complement to ginger supplements because it possesses anti-inflammatory and antioxidant qualities. If you’re looking for pain treatment, ginger pills containing over 1,000 mg of turmeric will be of top quality and most helpful.
Gingerols and bioperine
Look for ginger supplements that contain 0.8 percent gingerols and 10 mg of Bioperine. Bioperine is derived from black pepper and aids in nutrient absorption. Bioperine and gingerols have both been shown to aid with inflammation, morning sickness, and stomach trouble. These substances indicate that the supplement you’re using is of good quality and will most likely work.
FAQs
What is the best form of ginger to consume?
Dried ginger contained the highest quantities of gingerol, followed by fresh ginger and powdered ginger tea, according to the study. The review looked at 576 adult cancer patients in one trial. The researchers discovered that doses of 0.5 g and 1.0 g were the most efficient in alleviating nausea.
What should I look for in a ginger supplement?
Look for ginger supplements that contain 0.8 percent gingerols and 10 mg of Bioperine. Bioperine is derived from black pepper and aids in nutrient absorption. Bioperine and gingerols have both been shown to aid with inflammation, morning sickness, and stomach trouble.
How much ginger should I take daily for inflammation?
According to experts, ingesting up to 4 g of ginger each day can help control pain and inflammation while also being relatively safe. Ginger can be consumed in the form of foods and beverages, ginger pills, or ginger cream. However, consult a medical professional first.
Is ginger supplement safe?
Many research investigations have shown that ginger used orally (by mouth) as a dietary supplement is safe. The topical application of ginger products may be harmless (on the skin).
What happens if you drink ginger everyday?
Ginger has compounds that help to decrease blood sugar and prevent heart disease. Patients with diabetes can control their insulin production by eating ginger every day. Ginger protects against heart disease and strokes because of its cholesterol-lowering properties.
Conclusion
Ginger supplements are an easy and affordable way to fight infections by bacteria, colds, and inflammation. There are many brands available in the market but evaluating Ginger Gold brings a light of hope for the best results. It comes with 100% money back guarantee. The manufacturers claim that the users of this product will achieve total wellness of the brain and body within thirty days without any side effects.