Garlic is a vegetable and spice that has been used for millennia. There are numerous health benefits to eating garlic regularly. Is garlic helpful for heart health, blood pressure, and cholesterol levels? What about for pain relief, colds, flu, fungal infections, and killing parasites? And does it boost immune health? We explore the answers to these questions and highlight what we consider to be the best garlic supplement available on the market today.
Our Editor’s Choice
Best Garlic Supplement Reviews
1. Puritan’s Pride Odorless Garlic 1000 Mg Rapid Release Softgels
| Dosage Form | Softgel |
| Recommended Uses For Product | Antioxidant |
| Brand | Puritan’s Pride |
| Age Range (Description) | Adult |
| Unit Count | 250 Count |
Puritan’s Pride Odorless Garlic is made from the bulb of garlic, and is organically grown. It is a highly potent supplement that contains allicin, the compound responsible for the health benefits of garlic. As an antioxidant it protects cells from damage, keeping them healthy. In addition, this product helps maintain healthy circulation.
From Ashwagandha to Zinc and everything in between
Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
For over 45 years,
Puritan’s Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.
Puritan’s Pride vitamins,
minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
2. Benevolent Nourishment Odorless Garlic Pills & Parsley Supplement
| Recommended Uses For Product | Joint Health |
| Brand | Benevolent Nourishment |
| Unit Count | 120.00 Count |
| Item Form | Capsule |
Garlic and Parsley have been used for centuries to benefit the health a whole lot. Benevolent Nourishment combines this premium grade, 100% All-Natural herbs in 1 bottle of standardized extracts. Experience the benefits of antioxidant, anti-inflammatory rich ingredients in Benevolent Nourishment Garlic & Parsley.
Benevolent Nourishment used odorless garlic bulbs in its ingredients while carefully manufacturing each capsule to keep the important compounds, such as allicin. This allows you to reap the potential benefits of both Garlic & Parsley without the after taste and the breath odor after each intake.
Boost Your Immune Defense
- Promotes a Healthy Immune System
- Helps Prevent or Relieve Cough & Colds
- Rich in Antioxidants & Anti-Inflammatory
Be In Control
- Helps Manage Bad Cholesterol
- Supports Healthy Cardiovascular & Heart Health
- Helps Control High Blood Pressure & Glucose
Feel Good Inside
- Helps Prevent Oxidative Stress
- Detoxifies & Cleanse
- Supports Improved Digestion
Straight from Nature to Capsule
Benevolent Nourishment’s sole purpose is simple: to provide ethically sourced, quality, and affordable products to a complicated world. Customers immediately recognize our products because they are made with integrity and they work.
3. Herbal Roots Organic Whole Bulb Garlic Pills
| Dosage Form | Capsule |
| Recommended Uses For Product | Immune Support |
| Brand | Herbal Roots |
| Diet Type | Vegan |
| Age Range (Description) | Adult |
Created by three sisters who share a passion for using herbs as natural medicine and for overall health.
Having been raised by parents who used home remedies whenever possible, we were able to learn from a young age what alternatives exist from pharmaceutical medicines. Now that we have our own children our research and love for natural remedies has grown.
We are focused on sustainable wellness practices and revitalizing a relationship with the plant world. Producing the highest quality products is our number 1 priority! We are excited to share our passion and to provide you with a drug-free natural alternative for strengthening your immune system and handling a variety of ailments.
Glass Amber Bottles
All of our supplements are packaged in amber glass bottles. Given the natural qualities of glass, no harmful chemicals can leach into the product.
Amber glass bottles provide excellent UV protection. This is important because UV rays can sometimes change the components of the contents.
Pure Organic Garlic
Made with the highest quality ingredients. It is important to us to provide you with the very best and PURE supplements. Our supplements undergo a multitude of steps to ensure they are high quality products that are effective.
Made in the USA
All of our herbal supplements comply with Good Manufacturing Practices (GMP) to ensure that the products produced meet specific requirements on all phases of the manufacturing process.
4. Himalaya Organic Garlic, For Total Heart Health
| Special Ingredients | Garlic |
| Dosage Form | Powder |
| Recommended Uses For Product | Cardiovascular Support |
| Brand | Himalaya |
| Diet Type | Vegan |
All around the world in many different cultures, countries and traditional systems of healthcare, Garlic has been used consistently for heart health, cardiovascular and immune support. For wellness of the heart, Garlic remains one of the whole world’s favorite girts from nature.
Also Try Himalaya HeartCare
Himalaya HeartCare with Garlic, Guggul, Ashwagandha and Amla promotes normal circulation and tranquility and supports blood pressure and cholesterol levels already within normal range.
Wise Alternative to Fish Oil and CoQ10
For those looking for plant-based support for the heart, Himalaya Organic Garlic is clinically studied and based on the wisdom of Ayurveda for cardiac wellness and heart health.
100% Plant-Based Formula
Himalaya Organic Garlic is certified USDA organic, non-GMO Verified and does not contain ingredients of animal origin. The caplet is held together with sticky parts of the plant itself and contains no artificial fillers, binders or excipients.
Historically Famous for Heart Support
Throughout history, Garlic has been eaten and enjoyed for its health benefits and famous flavor. Himalaya Organic Garlic provides support for cardiac wellness in just one caplet a day.
5. Zhou Extra Strength Odorless Garlic with Allicin
| Dosage Form | Tablet |
| Brand | Zhou Nutrition |
| Age Range (Description) | Adult |
| Unit Count | 90 Count |
| Item Weight | 0.1 Pounds |
Zhou Extra Strength Odorless Garlic with Allicin is the purest and most convenient way to enjoy allicin’s health benefits. Our formula provides 5000 mcg of allicin per dietary supplement, along with vitamin C. It offers numerous benefits, including cholesterol reduction and is a powerful immune system booster.
Enteric Coated Tablets
These tablets are designed to survive stomach acid on their way to the small intestine, where they’re most effective.
The Allicin Difference
Allicin is the critical health component in garlic released from a fresh clove. We capture 5000 mcg of allicin in each serving for maximum benefits.
Heart Healthy
Garlic + Allicin support healthy blood pressure and overall heart health.
Immune System Support
Garlic contains antioxidants that protect against cell damage and may boost immune cell function so you can stay strong through any season.
The Power of Garlic + Allicin
Enjoy the benefits of a fresh clove with all the superfood power of garlic’s key component, allicin, in a convenient tablet. Our enteric-coated tablets deliver a potent dose that survives stomach acid on its journey to the small intestine where it’s most effective. This convenient supplement is the perfect addition to your wellness routine. Garlic + Allicin can help support healthy blood pressure levels, a healthy immune system, and overall heart health.
6. Puritan’s Pride Odorless Garlic 1000 Mg
| Dosage Form | Softgel |
| Brand | Puritan’s Pride |
| Age Range (Description) | Adult |
| Unit Count | 500 Count |
| Item Form | Soft-Gels |
If you want to know what we put in each vitamin, we’ll tell you, because they’re always the highest quality ingredients from around the world. If you want to see where your supplements are made, we’ll show you. It’s right here in the USA. Everyone deserves to know what they put in their bodies, honestly.
When a customer purchases a product from Puritan’s Pride, they should be confident that each vitamin, supplement or mineral is pure—from the ingredients used to the formulations crafted. The production and bottling process maintains the integrity and purity of every product. The result is simple: What a customer sees on the label is precisely what they are getting. That is why our customers trust Puritan’s Pride.
Trust Is Our Heritage
Founded in 1973, Puritan’s Pride was established to provide customers with quality vitamins, caring service and value.
Committed to Quality and Care
Purity. That is the standard that we uphold in the manufacturing process.
Where Do Our Ingredients Come From?
Puritan’s Pride scours the earth to find the raw ingredients for our products, because many of the ingredients we use in our vitamins, supplements and minerals are unique to a region.
For example, our flax is grown in the Dakotas and fish oil is from South America. Our products come from 106 countries around the world—and we know exactly where our ingredients should come from to ensure that we’re getting the best quality.
7. PureHealthland Gluten Free ODORLESS Black Garlic Supplement Pills
| Dosage Form | Tablet |
| Recommended Uses For Product | High Potency |
| Brand | PureHealthland |
| Age Range (Description) | Adult |
| Unit Count | 60 Count |
Garlic is a member of the onion, leek, and chive family and is known for its extremely powerful antioxidant activity and plays a vital role in general health and well being. A substance called S-allyl cysteine is found to be only in Black Garlic and proves to be more powerful and beneficial to the body; Our Black Garlic supplement tablets are manufactured only in the facility in the UK to ensure purity, potency, and safety.
CUSTOMER TESTIMONIALS – “I take garlic on a regular basis as well as using it in food dishes as it is a healthy supplement to one’s diet.” “A fantastic experience that surpassed my expectations with amazing quality products and quick delivery. I would recommend this seller as one of the top sellers on Amazon.” “Pure Healthland products are always top quality.”A+ seller all the way. They only sell high-quality products. I highly recommend them.” “A+ seller all the way. They only sell high-quality products. I highly recommend them.”
Garlic’s Health Advantages
Garlic is a classic cooking ingredient that has been used for ages. Allicin, a bioactive sulfur component of garlic, is responsible for its health benefits. Here are some of the most prevalent garlic and allicin health benefits.
To begin with, garlic is nutrient-dense, containing vitamins and minerals like manganese, vitamin B6, vitamin C, selenium, and fiber. Calcium, copper, potassium, phosphorus, iron, and vitamin B1 are all present in reasonable concentrations.
Garlic is also known for its immune-boosting properties. There are some tiny studies that demonstrate garlic can help with colds and cold symptoms, but additional research is needed to get more definite results.
Another study found that garlic can help decrease blood pressure and LDL cholesterol. It might be a good complement for people who have heart problems.
Garlic is also widely known for being a powerful antioxidant that protects cells from harm and aging. It may help lower the risk of dementia and Alzheimer’s disease.
Supplements containing garlic
On the market nowadays, we can discover a variety of formulations to meet the needs of consumers. Garlic supplements come in the form of odorless tablets and capsules. Garlic supplements containing other active components like Hawthorne, Vitamin C, echinacea, and horseradish are now available for added health advantages. Let’s have a look at a few of these formulas.
Before you go out and buy a garlic supplement, there are a few things you should know
Quantity and effectiveness
The majority of garlic supplement products contain between 250 and 300 capsules. There are also little bottles of 60 and 120 supplements available. A serving size is commonly two supplements, with potencies ranging from 1,000 to 3,000 mg per serving. It’s recommended that you take two supplements twice a day for the lower potency brands, but only one serving of two supplements is recommended for the higher potency pills. It’s always advisable to stick to the dose instructions on the bottle.
Extract vs. oil
Supplements are available for both garlic extract and garlic oil. Garlic extract is aged garlic that has been dissolved in alcohol for up to 20 months, retaining all of the benefits. Garlic oil, on the other hand, is made by distilling raw garlic and diluting it with vegetable oil.
What to Look For When Purchasing Garlic Supplements
Supplements with no odor
Garlic supplements may contain particular kinds of garlic that cause your breath to smell like garlic and your body to release the garlic odor. If this is a concern, search for odorless garlic pills that were created to address the problem.
Coating with an enteric coating
This coating on the supplements stops the garlic from dissolving in the stomach, allowing it to reach the small intestine immediately. This can help reduce gastric acid inactivation, which causes garlic’s pungent odor.
Ingredients not listed
Other substances and herbs are frequently added to garlic supplements to help boost the health benefits. Parsley and chlorophyll, for example, can be used to mask odors in some items. Additional vitamins and minerals can be found in some supplements.
How much should you budget for a garlic supplement?
It’s vital to evaluate the number of supplements per container, the number of supplements that make up a serving, and the potency of any garlic supplement because these might differ greatly between brands and specific products.
Some supplements cost as low as $0.03 per supplement and as much as $0.30 per supplement, with the average being around $0.10 each supplement, or roughly $10-$15 per bottle. Natural goods, as well as those with additional ingredients, will cost a little more.
FAQs
What is a garlic supplement good for?
Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage ( 19 ). High doses of garlic supplements have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure.
What happens when you eat garlic every day?
Garlic is highly nutritious and associated with a variety of health benefits. However, if you eat too much of it, it may cause side effects like bad breath, acid reflux, digestive issues, and an increased risk of bleeding.
How do you use garlic to cleanse your liver?
The sulfur compounds in garlic activate liver enzymes which help in flushing out the toxins from the body. It has high amounts of compounds like allicin and selenium which helps protect the liver from any toxic damage. Have two garlic cloves at night daily before going to bed.
Final Word
Garlic is a healthy addition to your diet. You can receive many of the benefits of garlic by eating it raw. However, eating raw garlic might not be appealing to everyone. Some people find that it gives them bad breath or heartburn. Also, if you are going to make a salad dressing, a marinade for meat or fish, or a sauce for pasta and vegetable dishes, you might want to use garlic powder. It provides almost the same health benefits as fresh garlic.
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