Best Digestive Enzymes For Gluten And Dairy Intolerance

The best digestive enzymes for gluten and dairy intolerance are found in the Source Naturals Enzymatic Therapy Intrinsic Enzymes. This product contains 27 different enzymes; each specific for a certain food substance. They are easy to use, even for people who have difficulty swallowing capsules. Because this product comes in the form of liquid capsules, it can be taken with or without food. The enzymes are gluten-free and dairy-free.

Best Digestive Enzymes For Gluten And Dairy Intolerance Reviews

1. Pure Encapsulations Digestive Enzymes Ultra with Betaine HCl 

BrandPure Encapsulations
Dosage FormCapsule
Material FeatureVegetarian
Unit Count90.00 Count
Item Dimensions LxWxH3.9 x 2.2 x 1 inches

Pure Encapsulations Digestive Enzymes Ultra™ is a blend of vegetarian enzymes formulated to promote optimal nutrient bioavailability, promote digestive comfort and support the immune system. Each capsule provides a unique blend of enzymes that have been shown in clinical studies to promote efficient digestion for improved absorption of nutrients and enhanced immunity.

The Truest Quality

What makes us different is the promise of goodness that goes into every one of our supplements. We take high standards seriously, which is why we’re the #1 most recommended professional supplement brand, ranked highest in quality and trust.^ ^Among brands surveyed, Nutrition Business Journal 2016, 2020, Kaiser Associates 2014.

Good from Start to Finish

When developing our products, we work in close collaboration with leading medical professionals and nutritional experts to create premium dietary supplements that you can feel good about. Our high-quality ingredients are backed by science with many of our formulations being included in more than 50 product-specific clinical studies in leading peer-reviewed journals.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Goodness at our Core

Pure Encapsulations was built with the purest of hearts and a plan to improve the wellness and wellbeing of others. This heartfelt commitment now extends to the planet as we move forward in sustainability initiatives and continue to support incredible organizations dedicated to leading the charge for a greener future.

2. Enzymedica Digest Gold + ATPro, Maximum Strength Enzyme Formula

Specific Uses For ProductDigestive Balance
Product BenefitsEnergy Management
Dosage FormCapsule
Allergen InformationGluten Free, Soy Free, Egg Free
Material FeatureGluten Free, Kosher Certified, Vegan
Item Weight0.1 Pounds
Unit Count90 Count
Item Dimensions LxWxH2.13 x 2.13 x 3.88 inches

Highest potency for the maximum digestive protection. Digest Gold + ATPro is our maximum strength enzyme blend allowing you to enjoy eating and feel energized afterward. Our formula has two distinct components. High-potency enzymes like amylase, lipase and protease quickly help digestion of problem foods and promote faster digestion.

ATPro combines ingredients like ATP and coQ10 to help you absorb nutrients easier. Together, Digest Gold + ATPro is just the recipe to not only help reduce occasional bloating, gas, and indigestion, but also help you feel energized after eating. This digestive boost is powered by Thera-blend, specially formulated enzymes that stay active throughout the entire digestive system for maximum support.

3. Enzyme Science™ Intolerance Complex™, 90 Capsules – Comprehensive Support for Common Digestive Sensitivities 

BrandEnzyme Science
Product BenefitsEnergy Management
Item FormCapsule
Material FeatureGluten Free, Dairy Free, Soy Free, GMO Free, Vegan, Kosher
Package InformationBottle
Unit Count90 Count
Item Dimensions LxWxH2.25 x 2.25 x 4.5 inches

Intolerance Complex offers a broad approach to digestive sensitivities.* This unique formula was crafted to cover all of the major food intolerances.* Food intolerance is a digestive occurrence caused by an insufficient amount of a particular enzyme to digest the problematic foods.

By supplementing the digestive system with targeted enzymes, the body can more efficiently break down foods to lessen or prevent symptoms that are common to food intolerance.* Intolerance Complex gives your body what it needs to enjoy the foods you love.

Dedicated to Quality

Enzyme Science represents exceptional solutions for digestive health. We offer unique enzyme blends designed to provide optimal solutions for digestive health & wellness.* Enzyme Science, along with Chief Science Officer Dr. Michael Murray, ND, is dedicated to using raw materials from the highest quality and purest sources available, ensuring that their formulas never contain fillers or excipients, nor utilize flow agents in their production.

Healthy Digestion Support

Intolerance Complex is the ideal digestive enzyme supplement for those who have digestive challenges with specific foods due to food intolerance.

Why are enzymes important

Enzymes are highly involved in the body’s digestive and metabolic processes, thus making them essential for overall wellness.

3 Benefits in 1

Intolerance Complex provides a targeted approach to food intolerance, high-potency digestive enzymes for entire meal digestion, and ATPro for energy promotion.

4. Nature’s Way Gluten Defense, Gluten & Casein Digestive Enyzmes

BrandNature’s Way
Product BenefitsImmune Support
Item FormCapsule
Allergen InformationGluten Free
Material FeatureVegan
Item Weight0.08 Pounds
Unit Count120 Count
Item Dimensions LxWxH2.43 x 2.43 x 4.38 inches
Model NameNature ‘ S Way 1

If you have a gluten sensitivity, you know how difficult it can be to avoid it. Gluten Defense contains gluten and casein digestive enzymes to help your body digest wheat and dairy.* ** It contains DPP IV (dipeptidyl peptidase) activity from a protease enzyme specific to the digestion of gluten so you can enjoy every meal and moment.* Gluten from grains and casein from dairy.

5. Zenwise Digestive Enzymes Plus Prebiotics & Probiotics Supplement

Special IngredientsBromelain
BrandZenwise Health
Specific Uses For ProductDigestive Health, Gut Health, Immune Support
Product BenefitsImproves Digestive Health
Item FormCapsule
Diet TypePlant Based
Dosage FormCapsule
ColorDigestive Enzymes Plus
Material FeatureVegetarian

At Zenwise, we combine the traditions of holistic “Zen” wisdom, and the “Wise” innovations and evolutions of human wellness to create carefully crafted, plant-powered products designed to help you Elevate Your State of Being…Well

Digestive Delight

We believe that good health starts in the gut, which is why digestive health is at the core of what we do. Whether you’re proactive about gut-health, or looking to say ‘whoa’ to stomach woes, we have a product for you. Don’t wait for digestive issues to occur. Zenwise. Then Eat.

Specialty Zen

We also understand that being well goes beyond the gut, which is why we offer solutions for gut health PLUS good health. From mood and sleep support to cognitive and heart health, we have the wellness regimen to help you Elevate Your State of Being…Well


We do it all with a plant-powered approach, from the gut up. We believe plant powered health can help us lead better lives, which is why we Harness the Wisdom of Nature, so you can have AVA-Certified Vegan and Vegetarian solutions to help you reach your goals.

Guidelines for Effective Use of Digestive Enzymes

For digestive enzymes to function properly, certain circumstances must exist. Considerations like these increase the likelihood that a product will be successful:

Identify the issue

Work with a healthcare professional to determine the nature of your digestive issue before introducing a digestive enzyme. Test your tolerance by experimenting with modest amounts of a problematic meal if a dietary intolerance or deficit has been discovered. You could find that you can eat a tiny amount of food without experiencing any issues. For instance, some individuals can consume little amounts of FODMAP-rich meals without experiencing any pain, while larger amounts consumed throughout a meal or day cause discomfort.

Match the problem

Digestive enzymes target particular nutrients in their action. Make sure the food component you are having difficulties with is compatible with the product you have chosen. If you choose and dose an enzyme correctly but are still experiencing symptoms, it may be worth wondering if you are intolerant to another food in the meal. For instance, a lactase enzyme may efficiently break down the lactose in ice cream but is ineffective in the case of fructose intolerance. Watch out for other substances in supplement items that could exacerbate your symptoms, such as prebiotics and sugar alcohols.

Time it appropriately

In order to digest food, enzymes must come into touch with it. Enzymes administered too soon after digestion or too late will not work. The majority of enzyme supplements should be consumed shortly after eating. Note: You may need to further experiment with timing and dosage if you have known sluggish motility (meal moves slowly through your digestive tract). Taking a digestive enzyme supplement, for instance, at the beginning and middle of a meal will ensure that it can function afterwards.

Look for enteric coating

Since enzymes are pH-sensitive, the acidity of the environment will have an impact on how effective they are. A pill or capsule’s enteric coating protects the enzyme from stomach acids until it reaches the small intestine, where it aids in digestion. The best chance of success is with enteric-coated enzyme supplements.

Match dosage to food portions

To the nutrient they are targeting, digestive enzymes have a dose-response relationship. An enzyme dose must be sufficient to match the amount of food in a product for it to be effective. When compared to goods that only supply a single enzyme, blends of different enzymes typically include less of each individual enzyme.

Minimize cost 

The cost of digestive enzymes sold on the open market might be expensive. Avoid paying too much for unnecessary substances by looking for remedies that contain the primary enzyme(s) required to treat your digestive problem. When food avoidance is the most difficult for you, such as at social occasions, eating out, or travel, think about saving enzyme supplements for those times. Foods devoid of enzymes should be periodically retested to make sure the product is still beneficial to you.

Customize your regimen 

Individual reactions can differ even when a digestive enzyme is properly chosen for a digestive condition. To achieve the best benefits, you may need to experiment with the dose in relation to food portions and the rate of your digestive system. To ascertain whether and how much of an enzyme supplement is beneficial, think about taking a food both with and without it.

Timing is key

As they need to come into contact with the food in your digestive system, remember to take enzyme supplements at the beginning of the meal. It might be worthwhile to add an additional dose in the middle of a long period of eating.


Do digestive enzymes help with gluten intolerance?

Adding certain types of enzymes — enzymes your body might or might not lack — enables complete digestion, and will help to prevent symptoms from food intolerance, according to the enzymes’ marketing materials.

Do digestive enzymes help with a dairy intolerance?

Taking supplemental lactase enzyme can help digest the lactose and allow people with lactose intolerance to reduce or even eliminate symptoms.

Can probiotics help gluten intolerance?

It is demonstrated that probiotics have gluten hydrolysis enzymes as an alternative or adjuvant treatment for relieving symptoms of CD and could be critical in the management of the disease (8,9). It seems that these enzymes can be used to digest and destroy gluten in patients with gluten sensitivity.

Is gluten intolerance an enzyme deficiency?

There is no enzyme deficiency, it is an allergic reaction that can be reversed only by avoiding intestinal lumen contact with gluten-containing foods.

Is it OK to take digestive enzymes every day?

When taken in recommended doses, most digestive enzyme supplements are considered safe. Some people can experience side effects like nausea, stomach pain, diarrhea, and vomiting. Others may have an allergic reaction.


Digestive Enzymes Improve Digestion, Prevent and Heal Gastric Problems, and Decrease the Body’s Requirement for Antibiotics – are enzymes found in fruits and vegetables that break down proteins, starches, fats and other complex carbohydrates making it possible for you to get maximum nutrition out of foods. If you’re looking for a way to improve digestion and enhance your overall health, digestive enzymes can help you get the nutrients your body needs.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top