Reconsider everything you thought you knew about CoQ10 supplements. The development of scientific knowledge has led to the creation of new health benefits that can be derived from CoQ10 alone or combined with other ingredients in the form of dietary supplements. You might never have considered the best Coq10 supplement that’s ideal for you, but now it’s easy to do so. Running through them is certain to help determine which product is best for your unique needs.
Best Coq10 Supplement Reviews
1. Nature Made CoQ10 200 mg
| Brand | Nature Made |
| Specific Uses For Product | ERROR: #N/A |
| Product Benefits | ERROR: #N/A |
| Item Form | Softgel |
| Diet Type | Gluten Free |
| Dosage Form | ERROR: #N/A |
| Flavor | Naturally Orange |
| Color | 80 Count |
| Age Range (Description) | Adult |
| Allergen Information | Soy |
Nature Made CoQ10 200 mg Softgels help support heart health and cellular energy production. Made from carefully selected ingredients under strict manufacturing processes, this gluten free CoQ10 supplement has no color added, no artificial flavors, and no preservatives. This dietary supplement may be important for people taking cholesterol-lowering statin drugs, which can inhibit CoQ10 production in the body (1). Nature Made Coenzyme Q10 200 mg Softgels can help replenish this important nutrient.
Adults take one of these CoQ10 soft gels daily with water and a meal. These Coenzyme Q10 dietary supplements come from the #1 Pharmacist Recommended brand in CoQ10 Supplements(2). Nature Made’s commitment to your good health lies at the core of every product made. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency, and manufacturing processes.
USP sets official standards for dietary supplements. Visit the USP verified website for more information. (1)CoQ10 is not intended to serve as a replacement for statin drug therapy (2)Based on US News & World Report – Pharmacy Times Survey, 2020.
Quality You Can Trust
Made from carefully selected ingredients under strict manufacturing processes, so you get the supplements you need.
Rooted In Science
Scientific research is at the heart of everything we do. We only make dietary supplements that science supports as being safe and providing real benefits.
Product To Fit Your Lifestyle
At Nature Made, we’re committed to finding the perfect combination of vitamins and supplements for a healthier, more vibrant you.
2. CoQ10, Gluten Free, Naturally Fermented, Energy Production
| Special Ingredients | Coenzyme Q |
| Brand | Doctor’s Best |
| Product Benefits | Energy Management |
| Item Form | Softgels |
| Diet Type | Gluten Free |
| Dosage Form | 100 |
| Age Range (Description) | Adult |
| Allergen Information | Gluten Free |
| Material Feature | Vegetarian |
| Item Weight | 0.1 Pounds |
Doctor’s Best High Absorption CoQ10 contains pure coenzyme Q10 (Ubiquinone) plus BioPerine**. CoQ10 helps support heart function and helps promote energy production in the cells.* It is vital to the production of ATP (adenosine triphosphate), especially in the heart.
Stress, free radicals, statin medications and aging can impact CoQ10 levels. CoQ10 is very important for the creation of energy, muscular contraction and the synthesis of protein.* Studies have shown that BioPerine** increases CoQ10 absorption.
What are the benefits from High Absorption CoQ10?
- Helps promote cardiovascular health and cellular energy.*
- Helps restore CoQ10 that may be depleted by aging and cholesterol lowering medication (statins).*
- Helps provide energy for those feeling occasional fatigue.
Why take High Absorption CoQ10?
- CoQ10 is most famous for supporting heart health.*
- CoQ10 levels in the heart and body may begin to naturally decline after age 40.*
- CoQ10 loss caused by statin medication and aging may be reversed with CoQ10 supplementation.*
- CoQ10 taken with BioPerine** enhances nutrient absorption.
How does it work?
- CoQ10 performs two vital functions: It is a coenzyme that helps energize cells and an antioxidant that helps protect cells.
- CoQ10’s energizing antioxidant properties may enhance vitality across many body systems.
- CoQ10 supports brain health, immune performance, skin health, exercise capacity, gum health, and more.
- CoQ10 powers this activity by ‘sparking’ the chemical reactions that energize cardiac tissues.
3. Garden of Life Vegetarian Omega 3 6 9 Supplement
| rand | Garden of Life |
| Specific Uses For Product | Probiotics, Digestive Balance |
| Product Benefits | Energy Management |
| Item Form | Capsule |
| Diet Type | Vegetarian, Gluten Free |
| Dosage Form | 200 |
| Flavor | Organic |
| Age Range (Description) | Adult |
| Allergen Information | Non-GMO |
| Material Feature | Non GMO |
CoQ10 is a fat-soluble, antioxidant, and electron-transporting coenzyme that is well known for its role in the respiratory chain, the production of cellular ATP, and as an effective scavenger of oxygen-free radicals. Garden of Life introduces RAW CoQ10–a powerful formula that delivers 200mg of RAW CoQ10 per serving.
Featuring a unique lipid delivery system–a RAW cold-pressed chia seed oil omega 3-6-9 matrix–and 22 RAW and organically grown fruits and vegetables–fat soluble RAW CoQ10 supports the cardiovascular system health, cellular energy production, and antioxidant protection.
The Science of Whole Food
Your body was created to eat, process, and derive its nutrition from food—real, healthy food. So, when we create our products, we start by looking at food. What is the “good stuff” in the highest quality food that we are missing in our diets? Which of those foods have the greatest potential to impact—and empower—extraordinary health?
Clean is healthy
We start with what goes IN our products—true, whole food ingredients. But we don’t stop there. We also pay very close attention to what we keep OUT of them. And once again, we look at food—real nutrition food. When is the last time you picked up an apple, turned to read the ingredients, and saw a list of chemicals? If it’s not in your food, then we don’t want it in our supplements.
Traceability
Traceability is key to what makes Garden of Life’s products so special. Traceability starts with knowing where each and every ingredient in our products come from and getting to know each and every source: where it’s grown; the farming practices; how they pay and treat the farm workers—everything. That’s why it’s so important to start with Certified USDA Organic and Non-GMO Project Verified fruits and vegetables that are grown without these chemicals. We want to get the good stuff from foods that are grown without any of the bad stuff.
4. Nordic Naturals Ultimate Omega + CoQ10
| Brand | Nordic Naturals |
| Product Benefits | Heart Health Support |
| Item Form | Capsule |
| Diet Type | Gluten Free |
| Dosage Form | 1000-5000 |
| Flavor | Unflavored |
| Color | Multi |
| Age Range (Description) | Adult |
| Allergen Information | Gluten-Free |
| Material Feature | GMO-Free, No Artificial Colors, Dairy Free |
Nordic Naturals Ultimate Omega + CoQ10 is a complete and balanced omega-3 fatty acid blend that is scientifically formulated to help maintain healthy cholesterol levels, support cardiovascular function, and promote heart health.
This unique formula combines the two most important omega-3 fatty acids: EPA, which supports normal inflammatory response; and DHA, which supports neurological function and healthy immune response.
Each serving contains 1000 mg of heart-healthy EPA and 500 mg of DHA in triglyceride form (from fish). This product is gluten & dairy free, with no artificial colors or flavors.
Healthy Heart
Ultimate Omega+CoQ10 offers a blend of high-intensity omega-3 plus 100 mg CoQ10 for cardiovascular health, normal cellular energy levels, and antioxidant support.* This unique formulation supports the heart and the body’s overall energy needs.
Exceptionally Pure Fish Oil
Every batch of Nordic Naturals fish oils is tested by a third-party certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis are available upon request.
Antioxidant Support
In addition to its role in energy production, CoQ10 is a powerful antioxidant and supports overall cardiovascular health.
5. Whole Foods Market, CoQ10 400mg plus Vitamin E
| Brand | Whole Foods Market |
| Item Form | Tablet |
| Allergen Information | Soy |
| Item Weight | 0.1 Pounds |
| Unit Count | 60 Count |
| Item Dimensions LxWxH | 2.31 x 2.31 x 4.31 inches |
| Primary Supplement Type | Vitamin-e |
Whole Foods Market CoQ10 400mg plus is a single tablet with 400mg of Kaneka Q10 plus Vitamin E. Natural antioxidant supports heart health, naturally. Whole Foods Market CoQ10 combines the powerful antioxidant benefits of Kaneka Q10 with Vitamin E, another potent antioxidant. The result is a simple, easy way to support your heart’s natural defenses.
Exceptional Flavor
Whole Foods Market brand offers items that are carefully selected for exceptional taste and innovative flavors.
Remarkable Quality
From small-batch, artisan recipes to imported ingredients, Whole Food Market products offer authenticity and remarkable quality.
Variety
The variety of products will expand your at-home culinary experience.
Natural & Organic
Both natural and organic choices showcase Whole Foods Market’s superior quality and ingredient standards.
6. Qunol Mega Ubiquinol CoQ10 100mg
| Special Ingredients | Coenzyme Q |
| Brand | Qunol |
| Product Benefits | Energy Management |
| Item Form | Softgel |
| Dosage Form | Softgel |
| Flavor | 60 |
| Age Range (Description) | Adult |
| Allergen Information | Gluten Free |
| Material Feature | Gluten Free |
| Item Weight | 0.15 Pounds |
Qunol Mega contains CoQ10 that has already been converted to its active form, ubiquinol – the form that fights excess free radicals and can help protect the body’s cells from damage. Qunol Mega Ubiquinol supports heart and vascular health and is essential for energy production in the body.
Superior Absorption
Absorption is key to getting the true benefits of ubiquinol. Qunol Mega Ubiquinol dissolves in both water and fat and, therefore, provides superior absorption.
Beneficial to Statin Medication Users
When you take statin medications to lower your cholesterol levels, you can also lower your CoQ10 levels. In fact, taking statins can decrease your natural CoQ10 by as much as 40 percent.
Supports Heart and Vascular Health
CoQ10 is essential for a healthy heart because your heart uses more energy than any other organ.
Essential For Energy Production
CoQ10, in the form of ubiquinol, is a nutrient-like coenzyme that helps produce 95 percent of the energy needed by your cells.
Powerful Antioxidant
Ubiquinol is the active form of CoQ10 – a powerful antioxidant that protects our body’s cells from free radical damage.
CoQ10 Levels Drop with Age
Your body’s natural CoQ10 levels start to decline at age 21 and drop by up to 65 percent by age 80.
7. Nature’s Bounty CoQ10 200mg 45 Softgels
| Brand | Nature’s Bounty |
| Specific Uses For Product | Supports cardiovascular health. |
| Product Benefits | Heart Health,Energy |
| Item Form | Softgel |
| Diet Type | Gluten Free |
| Dosage Form | 1 capsule ( 0.824 g ) |
| Flavor | 200 mg |
| Color | White |
| Material Feature | GMO Free |
| Item Weight | 0.08 Pounds |
Q-Sorb Coenzyme Q-10 supports heart health and cellular energy production. As an antioxidant, it helps fight free radicals in the body. Free radicals can cause oxidative stress which may damage cells. In addition, statin medications can reduce Co Q-10 levels in the body. Co Q-10 can replenish what Statin medications may deplete.
These statements have not been evaluated by the Food and Drug Administration. (2)Coenzyme Q-10 is not intended to serve as a replacement for Statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Coenzyme Q-10.
Supports Energy Production
Coenzyme Q-10 (Co Q-10) is a substance that’s found in almost every cell of the body. Your body makes Co Q-10, and your cells use it to produce energy your body needs for cell growth and maintenance.* It also functions as an antioxidant to protect the body from free radicals and can support a healthy heart and cardiovascular system.
Convenient Source of Co Q-10
Co Q-10 is naturally present in small amounts in many common foods, but levels are particularly notable in beef, soy oil, sardines, mackerel, and peanuts. If your diet doesn’t readily include these foods, Co Q-10 200 mg Q-Sorb Softgels provide a convenient way to give your body the support it needs.
Ideal for Those Taking Statin Medications
Statin medications can lower the body’s level of Co Q-10. These supplements provide a convenient way to replenish this key nutrient. Note: Coenzyme Q-10 is not intended to serve as a replacement for statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10.
Co Q10 200 mg Q-Sorb Softgels Features
- Supports a healthy heart and cardiovascular system*
- Helps convert food into energy*
- Beneficial antioxidant properties to help fight cell-damaging free radicals*
- Ideal for those taking statin medications, which can lower the body’s level of Co Q-10
8. Life Extension Super Ubiquinol CoQ10 with PQQ & Shilajit
| Brand | Life Extension |
| Specific Uses For Product | Nerve Health, Energy Management, Anti-Aging & Longevity, Heart Health, Cholesterol |
| Product Benefits | Nerve Health, Anti-Aging, Energy Management, Heart Health Support, Cholesterol Management |
| Item Form | Softgel |
| Diet Type | Gluten Free |
| Dosage Form | Softgel |
| Color | … |
| Allergen Information | Gluten Free, Non-GMO |
| Material Feature | Gluten Free |
| Item Weight | 0.04 Kilograms |
Coenzyme Q10 (or CoQ10) is essential to the cellular processes that produce the energy your body needs to function—especially
high-energy organs like your brain, liver, kidneys, and heart.
Combining CoQ10 with the nutrient PQQ encourages mitochondrial biogenesis, or the growth of new mitochondria. This formula also has shilajit to promote CoQ10 absorption into the mitochondria.\
Ubiquinol
The oxidized form of CoQ10 (called UBIQUINONE) is hard for your body to absorb, and therefore use.
UBIQUINOL is an un-oxidized, electron-rich form of CoQ10. Ubiquinol CoQ10 is more bioavailable, which makes it easier for your body to utilize.
The more bioavailable your CoQ10 supplement, the more your body can use it to make ATP, a complex organic molecule used for fuel.
Shilajit
Shilajit is a nutrient discovered in the Himalayas that promotes mitochondrial metabolism.
Shilajit helps facilitate the absorption of CoQ10 into cellular mitochondria—which in turn fuels cellular energy output and ATP production.
When combined with ubiquinol CoQ10, shilajit doubles levels of CoQ10 in the mitochondria.
PQQ
Mitochondria are cellular organelles that create the energy needed by cells throughout your body.
But the number of functional mitochondria in your body naturally declines over time. So our formula has PQQ (pyrroloquinoline quinone).
PQQ promotes new mitochondria growth—which goes a long way toward cell energy production.
9. Jarrow Formulas QH-absorb 100 mg
| Brand | Jarrow Formulas |
| Specific Uses For Product | Energy Management |
| Product Benefits | Cardiovascular |
| Item Form | Capsule |
| Diet Type | Gluten Free |
| Dosage Form | 100 mg |
| Flavor | 100 MG |
| Color | 100 Mg |
| Age Range (Description) | Adult |
| Allergen Information | Gluten Free |
The heart pumps blood through vessels (the cardiovascular system) to deliver vital nutrients and oxygen to tissues throughout the body. Jarrow Formulas’ heart health supplements provide a wide range of nutrients, antioxidants, energy producing ingredients, and botanicals to support the heart and blood circulation.
Formulating Health for Decades
Since our founding in 1977, our mission has always been to put science first. We believe that dietary supplement formulations based on relevant and strong scientific research have the potential to support and promote optimal health. That’s why we participate in and support scientific research around the world.
Purity & Potency
Jarrow Formulas products are manufactured in Current Good Manufacturing Practices (cGMP) certified facilities. Under cGMP regulations, manufacturers are required to evaluate the identity, purity, strength, and composition of ingredients. And we only work with raw material suppliers that follow these practices as well. Jarrow Formulas customers can be assured of purity and potency when choosing from our comprehensive dietary supplements line.
Quality Testing from Start to Finish
Jarrow Formulas’ in-house analytical laboratories enable our staff of highly trained specialists to test our products’ quality from start to finish. We analyze raw materials for identity, chemical, microbiological, heavy metals, organoleptic, and other physical properties prior to manufacturing. But we don’t stop there. Finished products are also tested to ensure they meet the highest quality standards.
10. Puritans Pride Q-Sorb CoQ10 Plus Red Yeast Rice
A powerful antioxidant combined with an ingredient whose traditional goodness has been valued for centuries can only mean one thing Co Q-10 Plus Red Yeast Rice, of course! Red Yeast Rice has been a part of the traditional Chinese diet for centuries, and Coenzyme Q-10 promotes energy production and is an important contributor to antioxidant and heart health.
Only two softgels a day bring you these many benefits. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
COQ10 Supplements: A Buyer’s Guide
There are several different COQ10 supplement brands on the market. It could be tough to tell the difference between the good and the bad. Before you buy the best COQ10 pills, think about the following points.
Components
If you’re using COQ10 supplements, check sure they’re made from natural extracts and don’t include any other possibly harmful pollutants. The product should be completely natural.
Genuineness
To make a profit, several companies create COQ10 supplements, therefore we need be aware of our options. As a result of eating phony supplements, many people become ill or develop chronic medical disorders. As a result, look for COQ10 supplements that are FSSAI, FDA, GMP, and ISO certified.
Dosage
CoQ10 supplements come in a range of shapes and sizes, including capsules, soft gels, liquids, and gummies. There is no recommended dose for CoQ10. The normal daily dose in healthy persons ranges from 30 mg to 100 mg. 11 The dosage is based on the condition being treated. The following dosages were studied:
- 300–400 mg per day for migraines
- Statins relieve muscle pain: 50 mg twice daily12
- 150 mg twice a day for atherosclerosis
- 200 mg per day for diabetes13
Reviews
Ratings might help you learn more about the COQ10 supplements that you require. If you’re not sure which COQ10 supplement to buy in the United States, look through our list or read user reviews.
FAQs
Is one brand of CoQ10 better than another?
Research has not proven one form of CoQ10 is better than the other, and given the body naturally converts between the two forms, it is unlikely that there is a big difference between them.
When should I take CoQ10 morning or night?
CoQ10 is fat soluble, so it should be taken with a meal containing fat so your body can absorb it. Also, taking CoQ10 at night may help with the body’s ability to use it.
Which CoQ10 is better ubiquinol or ubiquinone?
Ubiquinone appears to be more stable when compared to ubiquinol and is less expensive to manufacture. The benefits of taking ubiquinone CoQ10 include the Same rate of absorption as ubiquinol. Safety is backed by thousands of clinical trials.
Is it better to take CoQ10 or ubiquinol?
Ubiquinol has 2x greater bioavailability and increases levels about 4x, whereas CoQ10 only increases 2x. This means you can take ½ the dose when you use Ubiquinol. If we want 100mg of CoQ10, you can use 50mg of Ubiquinol.
Is CoQ10 worth taking?
CoQ10 supplements might be beneficial for treating conditions such as congestive heart failure and preventing migraines. CoQ10 is considered safe, with few side effects. However, be sure to take this supplement under your doctor’s supervision.
Bottom Line
The number of CoQ10 supplements available in the market is a testimony to its popularity among both users and manufacturers. Companies are extremely innovative in making their CoQ10 products both more convenient to use and the most effective. In this article, we have listed down five different types of CoQ10 supplements along with their pros and cons, so you can easily decide which one is better suited to your needs.